I am a 33year old male, 6'0 and weigh around 220lbs. Really looking to get lean.
I have been trying to find the perfect plan and the perfect amount of food. I discovered the Primal Blueprint and realized that I don't need a fad diet or a quick fix. I need a lifestyle change.....
Orangeville, Ontario Canada
music, reading, walking, exercising, etc
Sunday October 7th, 2012.
Start Stats: 227.1lbs, BMI-30, Body Fat% 29.