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  1. My Journal: http://www.marksdailyapple.com/forum/thread65659.html

    Facebook Page: https://www.facebook.com/?ref=tn_tnmn#!/paul.benoit.739

    Twitter Page: https://twitter.com/paul_b419

    MyFitnesspal: http://www.myfitnesspal.com/food/diary/paul_b419
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About paul_b

Basic Information

Date of Birth
January 4, 1979 (35)
About paul_b
Biography:
I am a 33year old male, 6'0 and weigh around 220lbs. Really looking to get lean.
I have been trying to find the perfect plan and the perfect amount of food. I discovered the Primal Blueprint and realized that I don't need a fad diet or a quick fix. I need a lifestyle change.....
Location:
Orangeville, Ontario Canada
Gender:
Male
Interests:
music, reading, walking, exercising, etc

Signature


Sunday October 7th, 2012.
Start Stats: 227.1lbs, BMI-30, Body Fat% 29.

My Journal: http://www.marksdailyapple.com/forum/thread65659.html

Facebook Page: [URL="https://www.facebook.com/?ref=tn_tnmn#!/paul.benoit.739"]

Twitter Page: https://twitter.com/paul_b419

MyFitnesspal: http://www.myfitnesspal.com/food/diary/paul_b419

Email contact: pbent11@yahoo.ca

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Total Posts
Total Posts
82
Posts Per Day
0.12
Visitor Messages
Total Messages
1
Most Recent Message
09-18-2012 10:36 AM
General Information
Last Activity
09-23-2013 04:52 PM
Join Date
06-04-2012
Referrals
0

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