This past year I have had congestion both in my head and chest. I have never had allergies but at first thought it might be a new reaction to pollen...
I forgot about a board meeting that I had today with lunch served. I ended up being compliant but felt a little weird about picking my sandwich apart...
I've been primal and healthy for at least a few years now. After hearing all the hoopla about probiotics, I figured what the heck, a person can never...
Just watched this TED talk and and am so glad to have this information now when people tell me that we could not raise enough meat for people of the...
It's been a while since I hung out around here! I'm jumping back in because of some processed food creep that I've been experiencing lately. Tracking...
Try to not eat your starch in the evening and see if that helps. If you plan to adjust your carbs up (which is totally fine if it works for you) try...
You're a frequent night time urniator. This was a huge problem for me. I thought it was weight related, post PG, or something wrong with my bladder....
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