I also like that the camera is integrated I to the the post function. I'll get back to posting food again because it greatly streamlines the process....
I had Wednesday and Thursday off work. I didn't do a conventional workout but did a lot of work around the house. I have kettlebell class in an hour....
Today is my anything goes exercise day -- sometimes I do nothing at all, sometimes I do swim sprints, sometimes I do strength training if I didn't do...
I did strength training today, and I IFed. I think I tweaked a muscle in my butt at jujitsu last week, and I did a light squat workout at only 80 kg...
I got distracted posting the photo and forgot to finish what I was saying about exercise. I already feel much better in general and have more energy...
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