Does anyone else notice that their appetite changes seasonally? I noticed this even before going primal - but it is more pronounced now. I'm certain...
I don't have PCOS but I have heard from other's that the PCOS guide by Stephanie Ruper (sp?) of Paleo for Women is a good guide to tweeks specific to...
Today we finally got to do a push press and deadlifts with some weight and I've got to say the 35 lbs. and 45 lbs. respectively were NOT a challenge...
Day 2 of my Ramp-Up class, we had a 3rd girl join us. She seems nice - definitely experienced in running. We did some foam rolling that was, for me,...
I love reading about all the other libertarian-minded people within this community. Gives me hope that we won't become the dystopian society we fear...
While I LOVE my job as a children's librarian . . . if money were no object and I had a wonderful, amazing husband - then my dream would be to have a...
I'm a 20-something Colorado girl (okay, technically I was born in TX, but CO has been home for nearly 20 years). Love hiking and camping, knitting, sewing, cooking, crafting and reading. Like to hang out with my dog, my friends and cheer for my hometown Colorado Avalanche!
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