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BeatlesFan
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04-04-2013
06:41 PM
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04-04-2013,
06:41 PM
BeatlesFan
replied to a thread
I've decided to do the Crossfit Bodyweight WOD 3-4 times a week. Good idea?
in
Primal Blueprint Fitness
Please don't do crossfit...
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7 replies | 331 view(s)
02-24-2013,
06:01 PM
BeatlesFan
started a thread
Omega 3 Fish oil question
in
Primal Blueprint Nutrition
Hello all, I have a question concerning omega - 3 balance. Basically I am looking for discussion on how long regular omega 3 supplementation takes to...
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2 replies | 139 view(s)
02-13-2013,
03:41 PM
BeatlesFan
started a thread
Your BRAIN on KETO
in
Primal Blueprint Nutrition
Ugh, had a carb/junk food binge today, and boy do I feel terrible. I am lethargic, my stomach hurts, and I have no desire to do my workout today. I...
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2 replies | 308 view(s)
02-01-2013,
12:05 PM
BeatlesFan
replied to a thread
Flat abs? (I'm a girl)
in
Primal Blueprint Fitness
squats, deadlifts, and chins. how bad do you want it ?
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23 replies | 2483 view(s)
01-26-2013,
10:26 AM
BeatlesFan
replied to a thread
bodybuilding.com
in
Primal Blueprint Fitness
I frequent BB.com a ton, more than this site. I just love the lifting lifestyle. That being said, I'm JUST like you. I get attacked constantly in...
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35 replies | 1889 view(s)
01-18-2013,
10:35 AM
BeatlesFan
replied to a thread
Signs of Ketosis?
in
Primal Blueprint Nutrition
This is a load of bull
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78 replies | 4109 view(s)
01-07-2013,
09:43 AM
BeatlesFan
replied to a thread
What is your workout today?
in
Primal Blueprint Fitness
bent db row 3x10 bench 3x10 squat 3x10 pull ups chin ups calf raise hammer curl dips My hamstrings are officially ANNIHILATED :)
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4750 replies | 220620 view(s)
01-04-2013,
01:26 PM
BeatlesFan
replied to a thread
Fat-Adaption vs. Ketosis
in
Primal Blueprint Nutrition
I doubt she has metabolic syndrome. She eats pretty healthy for the most part and upon seeing her, you wouldnt' say she needs to lose weight
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3 replies | 287 view(s)
01-04-2013,
01:07 PM
BeatlesFan
started a thread
Fat-Adaption vs. Ketosis
in
Primal Blueprint Nutrition
Sup all! I've been doing keto for a couple of months and I love it. It overlaps perfectly with primal eating and I feel great when I'm doing it. I...
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3 replies | 287 view(s)
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