I'm from the midwest, USA. I love that I have found Mark's Daily Apple, and have learned a great deal. I was following Dr. Atkins' program until I found Mark. Much more sense! I have always been a fit person, but really didn't eat correctly. Have some health issues, gained weight (CW!), and through my own research discovered I had some metabolic issues. Went to specialists, got diagnosed, put on meds, etc., but I never felt good. I really felt I needed to take things into my own hands, and did a lot of research. Found Mark. I put the word out as much as possible. I really think I have been saved.
Love music, outdoors, animals, crafts, and self-help