View Profile: johnmjoy - Mark's Daily Apple Forum

03-27-2013, 04:39 AM

johnmjoy replied to a thread What have you eaten today? in Primal Blueprint Nutrition

Leftover rabbit cacciatore

539 replies | 22566 view(s)

03-26-2013, 11:28 AM

johnmjoy replied to a thread Tragic CW and SAD Recipes in Primal Blueprint Success Stories

Anything involving Bisquick.

219 replies | 12969 view(s)

03-26-2013, 05:54 AM

johnmjoy replied to a thread Vibram Bikilas for $34.99 on sport.woot! in Primal Resources

Grr. They don't have my size.

6 replies | 546 view(s)

03-26-2013, 04:39 AM

johnmjoy replied to a thread Convict conditioning... in Primal Blueprint Fitness

I do some of 'em, plus some other stuff (planks, kettlebell swings, ...) The only gym-ish equipment I have, other than the aforementioned...

7 replies | 730 view(s)

03-20-2013, 02:05 PM

johnmjoy replied to a thread How do you deal with living in a house where only you are primal? in Primal Blueprint Odds and Ends

This. This is especially so - even if not severely gluten intolerant - if you've ever done a "ok, we can go out for pizza, just this once" night,...

11 replies | 403 view(s)

03-19-2013, 05:03 PM

johnmjoy replied to a thread Funny CW moments in Primal Blueprint Success Stories

I thought the supertasters were the ones that didn't like broccoli.

6646 replies | 973955 view(s)

03-19-2013, 04:23 PM

johnmjoy replied to a thread Questions about sardines and kelp noodles in Primal Blueprint Nutrition

We've been buying olive oil packed Season brand sardines at the Costco. Last time I bought kelp noodles they were Gold Mine brand, at Amazon. ...

15 replies | 577 view(s)

02-23-2013, 01:42 AM

johnmjoy replied to a thread No going back now - Clothes Purge! in Primal Blueprint Success Stories

I just cleaned out the bottom rack (pants) of the closet, worked up the ambition to overcome my superstitions and actually gave a bunch of stuff...

46 replies | 4976 view(s)

02-22-2013, 01:05 PM

johnmjoy replied to a thread Happy Anniversary to Me! in Primal Blueprint Success Stories

The tux guy isn't me, unfortunately - I'm a couple posts above.

7 replies | 240 view(s)

02-22-2013, 12:50 PM

johnmjoy replied to a thread Happy Anniversary to Me! in Primal Blueprint Success Stories

Still no great ones, but I do have these: http://www.marksdailyapple.com/forum/thread6138-495.html#post1035055

7 replies | 240 view(s)

02-22-2013, 09:24 AM

johnmjoy started a thread Happy Anniversary to Me! in Primal Blueprint Success Stories

Today's the first anniversary of my paleo/primal adventure. It's hard to believe that, a year ago, I was 220 pounds and felt like an old man. ...

7 replies | 240 view(s)

02-10-2013, 12:22 PM

johnmjoy replied to a thread What is your workout today? in Primal Blueprint Fitness

Shoveling, roof-raking, ...

4745 replies | 219543 view(s)

01-08-2013, 12:28 PM

johnmjoy replied to a thread Whoa... I think I'm high... in Primal Blueprint Nutrition

I'm having a cup now - made in a French press. Tastes a bit like some ginseng tea I had years ago. Too soon to tell re: effects. Anything...

32 replies | 1470 view(s)

12-30-2012, 12:00 PM

johnmjoy replied to a thread What can I do with these items? in Primal Blueprint Recipes

Granddad was always a big fan of boiled ham hocks and kale. I like to slice backstrap crosswise into medallions and pan sear in healthy fat of...

8 replies | 444 view(s)

12-29-2012, 12:05 PM

johnmjoy replied to a thread What is your workout today? in Primal Blueprint Fitness

Kun Tao class.

4745 replies | 219543 view(s)

12-28-2012, 08:42 AM

johnmjoy replied to a thread Is there an animal or animal part you wouldn't eat? in Primal Blueprint Odds and Ends

Huh. I had some veal brains - poached then sauteed in butter and duck fat (quite good actually) - awhile back, and I'm fine. So far. I think. ...

51 replies | 1714 view(s)

12-27-2012, 01:06 PM

johnmjoy replied to a thread Is there an animal or animal part you wouldn't eat? in Primal Blueprint Odds and Ends

Y'know, I think it almost disappoints some of my friends/colleagues when they learn I'm NOT a cannibal.

51 replies | 1714 view(s)

12-27-2012, 07:38 AM

johnmjoy replied to a thread What is your workout today? in Primal Blueprint Fitness

Shoveling wet, gloppy snow.

4745 replies | 219543 view(s)

12-27-2012, 04:22 AM

johnmjoy replied to a thread Is there an animal or animal part you wouldn't eat? in Primal Blueprint Odds and Ends

Fellow primates. And I have a (what's surely entirely irrational) irrational thing against bugs, though sea bugs (e.g. lobster) don't bother me a...

51 replies | 1714 view(s)

12-21-2012, 05:12 AM

johnmjoy replied to a thread Gunman's medications in Primal Research

We can't even know for certain THAT's the case.

12 replies | 899 view(s)

12-21-2012, 04:44 AM

johnmjoy replied to a thread Gunman's medications in Primal Research

Not that I trust the pharmaceutical companies any, nor do I have any doubt their products are dangerous, the Business Insider article now features...

12 replies | 899 view(s)

12-19-2012, 04:10 PM

johnmjoy replied to a thread Was Bob Costas Right? in Primal Blueprint Odds and Ends

(Sigh.) I give up. There's no reasoning with these people. Here's the discussion going on on the local Patch: Police: Safety of All CT Schools...

97 replies | 4344 view(s)

12-19-2012, 10:08 AM

johnmjoy replied to a thread Was Bob Costas Right? in Primal Blueprint Odds and Ends

Yup. Give 'em an inch...

97 replies | 4344 view(s)

12-19-2012, 10:04 AM

johnmjoy replied to a thread Was Bob Costas Right? in Primal Blueprint Odds and Ends

Those things are all fine and dandy, but the fact remains that having a building full of legally-disarmed individuals is an invitation for someone...

97 replies | 4344 view(s)

12-19-2012, 05:12 AM

johnmjoy replied to a thread Was Bob Costas Right? in Primal Blueprint Odds and Ends

The policy I'm referring to is the Tinkerbell fantasy called the GUN-FREE ZONE. Gee, if we just WISH REALLY REALLY HARD that there weren't bad...

97 replies | 4344 view(s)

12-19-2012, 04:51 AM

johnmjoy replied to a thread Was Bob Costas Right? in Primal Blueprint Odds and Ends

The school is about seven miles as she flies from where I'm presently sitting. A friend of mine was there, and only made it out unharmed due to some...

97 replies | 4344 view(s)

12-17-2012, 09:55 AM

johnmjoy replied to a thread Was Bob Costas Right? in Primal Blueprint Odds and Ends

Never mind the feral hogs - what about the feral people? Ask any of the victims of the LA riots, or the recent spate of "flash mobs" if having a...

97 replies | 4344 view(s)

12-17-2012, 06:59 AM

johnmjoy replied to a thread Before and after pics in Primal Blueprint Success Stories

Couple more: Me on Bear Notch Road #3 by johnmjoy, on Flickr On a bike ride in the Whites, early October. Space Critter by johnmjoy, on...

5210 replies | 2975570 view(s)

12-17-2012, 06:50 AM

johnmjoy replied to a thread Before and after pics in Primal Blueprint Success Stories

OK, my turn I guess. P7140007 by johnmjoy, on Flickr That was me a few years back, around (emphasis on ROUND) 220. I started this project...

5210 replies | 2975570 view(s)

12-07-2012, 01:55 PM

johnmjoy replied to a thread Trader Joe's grass fed beef in Primal Blueprint Nutrition

Just got back from TJ with a nice bone-in grass fed rib roast. I was also pleasantly surprised that they had Kerrygold butter for $2.99/half pound...

60 replies | 29828 view(s)

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