yafoo22
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Join Date: 05-21-2012

Last Activity: 02-06-2013 10:09 AM

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01-20-2013, 04:19 PM

yafoo22 replied to a thread Opinions Please-weight loss in Primal Blueprint Nutrition

I am at 198 now and my weight always tends to stall when my calories drop and I'm working out too much. I'm assuming my body goes into starvation...

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15 replies | 1158 view(s)
01-11-2013, 07:20 PM

yafoo22 replied to a thread Need some advice - how much weight should I expect to lose? in Primal Blueprint Nutrition

I'm a 5'3 female with a current weight of 199. I have found that 50-60% fat, 20-30% protein, and 15-20% carbs works best for me. I tend to eat around...

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36 replies | 1557 view(s)

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About yafoo22

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About yafoo22

Location:: NJ

Gender:: Female

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Total Posts

Total Posts: 4

Posts Per Day: 0.01

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Last Activity: 02-06-2013 10:09 AM

Join Date: 05-21-2012

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