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SCruz Carter
SCruz Carter
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Join Date
05-21-2012
Last Activity
05-16-2013
04:16 PM
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04-03-2013,
08:56 PM
SCruz Carter
replied to a thread
Don't know what to do ...
in
Primal Blueprint Nutrition
Eat when you are hungry, but not to excess and only good stuff and you will be fine. The important thing is to LISTEN to your body. If you need to...
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11 replies | 559 view(s)
04-03-2013,
08:46 PM
SCruz Carter
replied to a thread
Anyone in/near Santa Cruz, CA?
in
Primal Blueprint Nutrition
I live in Santa Cruz, it actually is a very dog friendly city once you get a place. As for food, feel free to PM me for recs, but I love Shoppers...
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12 replies | 263 view(s)
02-17-2013,
10:20 AM
SCruz Carter
replied to a thread
Pizza Yesterday...yuck!!!
in
Primal Blueprint Nutrition
That is the first step! Once I got over my addiction to bagels I knew I was in the clear. The hard part is over and the results will come!
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9 replies | 440 view(s)
02-13-2013,
11:56 AM
SCruz Carter
replied to a thread
Newbie spending weekend on road/in a hotel and at a hockey rink.
in
Primal Blueprint Odds and Ends
Most restaurants will help you out if you talk to them. My go to when I am stuck is just go for a burger with side salad. I let my server know I am...
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9 replies | 156 view(s)
02-11-2013,
11:36 AM
SCruz Carter
replied to a thread
Primal backpacking foods?
in
Primal Blueprint Nutrition
I am a kayaker and love to do multi day trips so understand this problem, but it is a difficult one. Weight is a bigger factor backpacking than...
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8 replies | 299 view(s)
01-22-2013,
07:42 PM
SCruz Carter
replied to a thread
30lbs in 2 months with ease, now stuck!
in
Primal Blueprint Nutrition
A stall is normal. Just continue to tweak your diet (look at everything: dressings, condiments, hidden sugars), try to cut the soda and watch you are...
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7 replies | 514 view(s)
12-28-2012,
07:36 PM
SCruz Carter
replied to a thread
Hello! A couple of newbie questions...
in
Meet and Greet
I agree with the above posters about needing more fats in your diet. I tried to stay with super lean meats and would get ravenous and devour a bowl...
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14 replies | 2031 view(s)
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About SCruz Carter
Basic Information
Age
38
About SCruz Carter
Location:
Santa Cruz, CA
Gender:
Male
Interests:
surfing, sailing, SUP, mtn biking, cooking, and more
Occupation:
Teacher
Signature
Male 37 Years Old
210 LBs - 5/14/12 - SW
180 LBs- 8/15/12 - CW
??? LBs- GW
36"- Starting pant size
32" - Current Pant size
Statistics
Total Posts
Total Posts
44
Posts Per Day
0.12
General Information
Last Activity
05-16-2013
04:16 PM
Join Date
05-21-2012
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0
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