I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
after 5 years of educating myself on healing my endometriosis, i finally stumbled upon PB :) it's the best of what i've learned so far, and lots of other goodies, all wrapped up into one big thing that makes so much sense!
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