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03-27-2013, 11:12 PM

Alex Who_else started a thread alpha lipon acid - reduces life span in Primal Research

Hi, i dont know whether this is already an old duck for you. read the 4 hour body and ALA sounded convincing...but now i have found this article in...

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2 replies | 268 view(s)
01-22-2013, 10:24 PM

Alex Who_else replied to a thread Any way to duplicate sugar satisfaction? in Primal Blueprint Nutrition

you americans are more relaxed than i thought :-)

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106 replies | 3609 view(s)
01-08-2013, 10:49 PM

Alex Who_else replied to a thread Disordered Eating Support Thread in Primal Blueprint Odds and Ends

if something brings relief....it would be drug, wouldn´t it...if nervousness, stress is supported, enhanced by fluctuating blood sugars....and one...

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35 replies | 1730 view(s)
01-07-2013, 02:07 PM

Alex Who_else replied to a thread getting ripped...with YOGA! in Primal Blueprint Fitness

sorry :-( i am yoga teacher....just thought all you crossfit people are the really gym geniuses....the trick is just to hold each posture until it...

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74 replies | 5593 view(s)
01-07-2013, 01:32 PM

Alex Who_else replied to a thread getting ripped...with YOGA! in Primal Blueprint Fitness

Kino Yoga - Ashtanga Yoga Awareness this stuff is pretty intense...you can however also make a simple hatha yoga pretty intensive, if you e.g...

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74 replies | 5593 view(s)
01-07-2013, 01:21 PM

Alex Who_else replied to a thread Disordered Eating Support Thread in Primal Blueprint Odds and Ends

Hi, i am joining....had bulimia for a very long time, was vegetarian for over 20 years....for about 4 years now i know that i have a genetic issue...

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35 replies | 1730 view(s)
01-07-2013, 12:06 PM

Alex Who_else replied to a thread Paleo effects on estrogen in women? in Primal Blueprint Odds and Ends

:-) thanks, namelesswonder...but at this point i rather try to stick to 2-3 months strict paleo to see about the effects....

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19 replies | 1237 view(s)
01-06-2013, 01:37 PM

Alex Who_else replied to a thread Paleo effects on estrogen in women? in Primal Blueprint Odds and Ends

Drumroli - am impressed by your knowledge. You know, as a child i always detested meat....at 17 i turned ovo-lacto-vegetarian (as i became aware...

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19 replies | 1237 view(s)
01-06-2013, 01:15 PM

Alex Who_else replied to a thread Paleo effects on estrogen in women? in Primal Blueprint Odds and Ends

your breasts grews...really? you are not joking?...so i could still have some hope now being 40 :-)?? ... i would have thought that testosterone is...

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19 replies | 1237 view(s)
01-06-2013, 10:51 AM

Alex Who_else replied to a thread Paleo effects on estrogen in women? in Primal Blueprint Odds and Ends

:-) i am starting to be terribly aware of the effects of age with water rentention issues (since 36ish or so) and gaining weight.... my typical day...

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19 replies | 1237 view(s)
01-06-2013, 12:32 AM

Alex Who_else started a thread Paleo effects on estrogen in women? in Primal Blueprint Odds and Ends

Hi all, after some troubles with Paleo the month before Christmas - i had to assist a very ill friend and drank (for my body) too much red...

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19 replies | 1237 view(s)
12-30-2012, 08:16 AM

Alex Who_else replied to a thread Ladies... How do you lose the thighs?!? in Primal Blueprint Fitness

Gorgeous poste, Annlee. Greetinx from Austria xx Alex

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351 replies | 24643 view(s)

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