View Profile: orielwen - Mark's Daily Apple Forum

04-01-2013, 01:04 PM

orielwen replied to a thread Tragic CW and SAD Recipes in Primal Blueprint Success Stories

I remember once we tried a recipe for ham in cola. Now I've never liked cola at all, but this recipe assured us that it was delicious even if you...

220 replies | 13399 view(s)

03-31-2013, 09:54 AM

orielwen replied to a thread Dry, flaking, craking skin – tips? in Primal Blueprint Odds and Ends

Thanks, will look into it!

12 replies | 414 view(s)

03-31-2013, 09:42 AM

orielwen replied to a thread Dry, flaking, craking skin – tips? in Primal Blueprint Odds and Ends

Yes, about once a month (husband won't let us have it more often as he doesn't like it as much as I do). Next week is the farmers' market where we...

12 replies | 414 view(s)

03-31-2013, 09:21 AM

orielwen started a thread Dry, flaking, craking skin – tips? in Primal Blueprint Odds and Ends

My skin currently seems to be very dry. The skin on my knuckles and shins in particular is quite raw and cracked. I'm not currently putting anything...

12 replies | 414 view(s)

03-15-2013, 05:55 AM

orielwen replied to a thread Pregnant, hungry. Snacks? in Primal Blueprint Nutrition

Thanks! I had a brainwave and added a handful of dessicated coconut to my breakfast yoghurt. I managed to keep going all the way till midday and...

14 replies | 378 view(s)

03-14-2013, 05:38 AM

orielwen replied to a thread Pregnant, hungry. Snacks? in Primal Blueprint Nutrition

I do eat meals. I've added extra eggs to my breakfast (which also involves a large bowl of Greek yoghurt, some pickled herring, beetroot, grapefruit,...

14 replies | 378 view(s)

03-14-2013, 05:34 AM

orielwen replied to a thread Non-dairy diet: sources of vitamin K2 and CLA in Primal Blueprint Nutrition

Poultry for K2. Chicken, duck, goose.

4 replies | 218 view(s)

03-13-2013, 02:47 PM

orielwen replied to a thread You know you are primal when... in Primal Blueprint Odds and Ends

You'll be feeding it. Then you'll be setting it a good example. :)

1224 replies | 120972 view(s)

03-13-2013, 02:43 PM

orielwen replied to a thread Pregnant, hungry. Snacks? in Primal Blueprint Nutrition

Mmm cheese, definitely. Old Amsterdam or Manchego for choice, but they're expensive. And yoghurt, too. I forgot to mention that I'm eating quite a...

14 replies | 378 view(s)

03-13-2013, 02:28 PM

orielwen started a thread Pregnant, hungry. Snacks? in Primal Blueprint Nutrition

I'm now four months pregnant, and in the last few weeks my appetite has gone through the roof. I'm snacking a lot more and a lot of this is fruit,...

14 replies | 378 view(s)

03-02-2013, 01:27 PM

orielwen started a thread Good news! in Primal Blueprint Odds and Ends

A new butcher has just opened in town – some people who normally sell at the monthly farmers' market. Thirty-month matured Highland beef, grass-fed...

0 replies | 76 view(s)

03-02-2013, 01:24 PM

orielwen replied to a thread Sleeping with mouth CLOSED in Primal Blueprint Odds and Ends

Oh I like the credit card idea! When I'm concentrating on something I tend to let my mouth hang open. It's a particular problem when I'm playing the...

5 replies | 327 view(s)

03-02-2013, 01:02 PM

orielwen replied to a thread Anybody looking for Pure Coconut oil in London in Primal Blueprint Nutrition

Affordable good coconut oil? Is there such a thing? Could it get as far as Scotland?

3 replies | 100 view(s)

03-02-2013, 01:01 PM

orielwen replied to a thread Paleo Fantasies in Primal Blueprint Nutrition

I was in a bit of a hurry when I wrote my previous post. Here's another of my Primal fantasies: Some Primal folks move in to the empty house next...

63 replies | 2869 view(s)

02-26-2013, 01:54 PM

orielwen replied to a thread Paleo Fantasies in Primal Blueprint Nutrition

And there I was hoping this would be a thread about 'I fantasise that I live somewhere where warm sunshine wakes me in the morning; I fantasise about...

63 replies | 2869 view(s)

02-24-2013, 11:53 AM

orielwen replied to a thread Adjusting diet for pregnancy in Primal Blueprint Nutrition

Oh I'd love to have some coconut milk! Husband says it's too expensive :(

15 replies | 465 view(s)

02-24-2013, 05:18 AM

orielwen replied to a thread Adjusting diet for pregnancy in Primal Blueprint Nutrition

I'm now four months pregnant. I'm basically eating the same as before, but I'm hungrier so I've added an extra egg to my breakfast and some...

15 replies | 465 view(s)

02-23-2013, 08:14 AM

orielwen replied to a thread Pregnancy, cramps and constipation in Primal Blueprint Nutrition

I did try prunes and figs but it didn't seem to help much, though I am desiring more fruit in general (trying to stop myself from snacking on three...

8 replies | 215 view(s)

02-23-2013, 06:50 AM

orielwen replied to a thread Love to swim, but fuck if it doesn't make me ravenously hungry. in Primal Blueprint Fitness

Have decent fatty stuff ready to eat when you get out? Boiled eggs in your bag maybe? Can you get home straight after swimming and fry up some meaty...

5 replies | 336 view(s)

02-23-2013, 06:43 AM

orielwen started a thread Pregnancy, cramps and constipation in Primal Blueprint Nutrition

I'm four months pregnant and have been slightly constipated for those four months. Sometimes it's better than others but it's usually quite hard to...

8 replies | 215 view(s)

12-04-2012, 01:40 PM

orielwen replied to a thread A thread for those TTC in Primal Blueprint Odds and Ends

My IVF has worked! This is the second cycle, and we got much better quality embryos this time. I'm crediting the better nutrition. I'm also...

316 replies | 15840 view(s)

12-02-2012, 08:42 AM

orielwen started a thread Worn holes in the soles of my vivobarefoots in Primal Blueprint Odds and Ends

I've had my VivoBarefoot Neos for about 16 months. I've been walking about three miles a day in them. Now they have holes worn through in both heels,...

2 replies | 140 view(s)

12-02-2012, 06:08 AM

orielwen replied to a thread Sleeping at night in Primal Blueprint Odds and Ends

So you reckon the seaweed isn't enough?

13 replies | 609 view(s)

12-01-2012, 11:54 AM

orielwen replied to a thread Sleeping at night in Primal Blueprint Odds and Ends

I never have caffeine; it makes me feel ill. I am female, not menopausal. My husband, however, is not female, and he has the same problem. (Some...

13 replies | 609 view(s)

11-29-2012, 01:59 PM

orielwen started a thread Sleeping at night in Primal Blueprint Odds and Ends

As far as I can tell, I'm doing all the right things. I'm avoiding blue light late at night, keeping the bedroom dark and quiet. I'm eating seaweed...

13 replies | 609 view(s)

11-29-2012, 01:57 PM

orielwen started a thread How can I reduce stiffness after workouts? in Primal Blueprint Fitness

After a workout I can often be stiff for a couple of days. I've read conflicting things about stretching or not stretching. Is there anything I can...

11 replies | 535 view(s)

orielwen
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