Dairy does not give me aches or pains, but it does stall my weight-loss. I have completely cut out dairy from my diet, and it has really helped. The...
Canned fish, avocados, cans of coconut milk, hard boiled eggs. I always have this in the kitchen. Very portable. You can make a quick salad with the...
I have just completed 24 hours of my fast, and so far, it has been going smoothly. Been drinking a lot of water and keeping my mind buzy. Anyway, the...
Ok people. I know I said I am going to do this, but the leftover chocolate and icecream got to me. I know, silly excuse, but then again. There is no...
I dont know about curd in the Afghanistan context, but in India, curd is plain yogurt. It can be made with either whole milk or skim milk. My mother...
Yap, it was a "healthy" lifestyle that was advocated to me, and it was deeply imbedded in me. Clearly, it was more superior than "regular" CW, right?...
Also want to add, the worst is, my hunger was always urgent. If I didnt eat the very exact moment I was hungry, hell would break lose--not just in my...
Primal History: I have been eating "Primalish" since Jan 2011; totally committed to a Primal lifestyle since Jan 2012
Workouts: Yoga, Barre, Pilates, Walking. Going to be adding Sprinting in 2013
Current Weight: Between 107-109 pounds
Goal: To lose my love-handles!
Find latest posts