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Today,
10:58 PM
Drumroll
replied to a thread
Absolute cheapest ways to eat primal?
in
Primal Blueprint Nutrition
Only issue is most chicken is not found in a non-CAFO form in the U.S. or Europe unless you get from a farmer or farmer's market. So the fat in them...
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17 replies | 483 view(s)
Today,
10:42 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Thank you, Joanie.
see more
2953 replies | 179974 view(s)
Today,
07:22 PM
Paleobird
replied to a thread
"two ingredient" banana and egg pancakes.
in
Primal Blueprint Recipes
Oven temperatures do vary. To be sure it's done, stick a toothpick in the center. If it comes out clean, good to go. If sticky, put it back for a...
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138 replies | 14610 view(s)
Today,
07:18 PM
Paleobird
replied to a thread
Your Mecca to Middle Eastern Foods.
in
Primal Blueprint Recipes
Yes, please.
see more
12 replies | 160 view(s)
Today,
06:44 PM
Paleobird
replied to a thread
Lets get serious about body fat - 4 weeks Steak and eggs
in
Primal Blueprint Nutrition
For those of you contemplating a second round of S&E, how about doing a "Nose to Tail Critters and Eggs" plan? Throw in some liver, an oxtail soup,...
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940 replies | 60461 view(s)
Today,
06:27 PM
Drumroll
replied to a thread
Upper limit of fat consumption?
in
Primal Blueprint Nutrition
What is too much in terms of calories is different for absolutely everyone. It depends on their current weight, their resting metabolic rate,...
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4 replies | 78 view(s)
Today,
06:22 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Yes, and the marketing message is you're a bad person if you don't show them you care....by buying one of our cards of course, how else would they...
see more
2953 replies | 179974 view(s)
Today,
06:13 PM
Drumroll
replied to a thread
Upper limit of fat consumption?
in
Primal Blueprint Nutrition
There really is no reason for you to worry about fat consumption in my opinion, as long a you keep your overall calories in check. Now, if you find...
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4 replies | 78 view(s)
Today,
04:48 PM
Drumroll
replied to a thread
Cravings for raw ground meat
in
Primal Blueprint Nutrition
I've actually met a guy who had an entire DIET out of ONLY raw organ meats. No muscle meat at all, no veggies, no spices or oils or anything else,...
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15 replies | 275 view(s)
Today,
04:37 PM
Drumroll
replied to a thread
Who here steams veggies?
in
Primal Blueprint Nutrition
Oh, and I ferment my veggies too. Many easy fermentation recipes exist out there in the Internet. Gives them a nice tang, and you get your...
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17 replies | 232 view(s)
Today,
04:26 PM
Drumroll
replied to a thread
Who here steams veggies?
in
Primal Blueprint Nutrition
Sometimes I sauté my veggies along with my ground meats or cook them directly in an omelette that I'm making so that I do not have to add fat to...
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17 replies | 232 view(s)
Today,
04:02 PM
Drumroll
replied to a thread
Carbohydrate is good for diabetes
in
Primal Blueprint Nutrition
You know, the main key to insulin sensitivity is losing weight and getting more activity. You can do that on a high carb diet, sure. :) But if...
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71 replies | 2381 view(s)
Today,
03:10 PM
Paleobird
replied to a thread
Stewing beef??
in
Primal Blueprint Recipes
How about making a curry dish?
see more
13 replies | 235 view(s)
Today,
02:52 PM
Paleobird
replied to a thread
Gluconeogenesis
in
Primal Research
I'm 51 and you're just jealous because PK knows how to use a comma. Read his posts and learn.
see more
103 replies | 4081 view(s)
Today,
01:55 PM
Paleobird
replied to a thread
Measuring my own head!
in
Primal Blueprint Odds and Ends
Here, let me help you with that.
see more
15 replies | 216 view(s)
Today,
01:53 PM
Paleobird
replied to a thread
Nikola Tesla: Oatmeal > Meat
in
Primal Blueprint Odds and Ends
Ooooh, gooody! We haven't argued about religion yet on this thread. It's high time.
see more
259 replies | 3279 view(s)
Today,
12:39 PM
Paleobird
replied to a thread
Nikola Tesla: Oatmeal > Meat
in
Primal Blueprint Odds and Ends
Wow I mention the word "predator" and we are off again for another round of nonsense. I just meant that in that we do kill things to eat them. ...
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259 replies | 3279 view(s)
Today,
12:02 PM
Paleobird
replied to a thread
Cravings for raw ground meat
in
Primal Blueprint Nutrition
I have a restaurant just down the street from my new house that sells kangaroo tartare. I am fast becoming their best customer. The theory on...
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15 replies | 275 view(s)
Today,
11:50 AM
Drumroll
replied to a thread
Why is coconut oil more preferred to cook with than Lard?
in
Primal Blueprint Nutrition
Lard is pretty dang good compared to most cooking oils and the like. It's not the worst choice out there. I wouldn't worry too much. :) But from...
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18 replies | 430 view(s)
Today,
11:45 AM
Paleobird
replied to a thread
Measuring my own head!
in
Primal Blueprint Odds and Ends
Sorry, Gorbag. Not that bored yet.
see more
15 replies | 216 view(s)
Today,
11:36 AM
Paleobird
replied to a thread
Measuring my own head!
in
Primal Blueprint Odds and Ends
It's the carbs, Gorbag. :p
see more
15 replies | 216 view(s)
Today,
11:30 AM
Paleobird
replied to a thread
Nikola Tesla: Oatmeal > Meat
in
Primal Blueprint Odds and Ends
Wow. I slept in and this thread has gone to some really weird places. OK, J3nn, you've already admitted the hypocrisy of feeling bad about...
see more
259 replies | 3279 view(s)
Today,
10:28 AM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Yesterday was a little difficult with everybody piping up cheerily with, "Happy Father's Day!" every five minutes. This was my first Father's Day...
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2953 replies | 179974 view(s)
Today,
01:01 AM
Paleobird
replied to a thread
Nikola Tesla: Oatmeal > Meat
in
Primal Blueprint Odds and Ends
Scared the poop right out of Mark Twain! Hah! His level of technical sophistication with electricity was pretty primitive and would not have...
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259 replies | 3279 view(s)
Today,
12:53 AM
Paleobird
replied to a thread
Nikola Tesla: Oatmeal > Meat
in
Primal Blueprint Odds and Ends
Haven't covered libertarian philosophy or vaccinations yet........
see more
259 replies | 3279 view(s)
Today,
12:50 AM
Paleobird
replied to a thread
Me, My Father and The Alzheimer's
in
Primal Blueprint Journals
Oh, my. Yes, some evenings my Dad would think I was my mother at the dinner table, sometimes he thought I was his mother. One night he thought I...
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35 replies | 759 view(s)
Today,
12:37 AM
Paleobird
replied to a thread
Nikola Tesla: Oatmeal > Meat
in
Primal Blueprint Odds and Ends
Snippy, snippy. What I said was actually an attempt at reaching out to you because we share a common liking for Heinlein and I agree very much with...
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259 replies | 3279 view(s)
Today,
12:34 AM
Paleobird
replied to a thread
Nikola Tesla: Oatmeal > Meat
in
Primal Blueprint Odds and Ends
Ah, well that would explain a lot of things. And who said carbs were the bane of human existence? Not me. I rejected his OPINION as having any...
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259 replies | 3279 view(s)
Today,
12:22 AM
Paleobird
replied to a thread
Nikola Tesla: Oatmeal > Meat
in
Primal Blueprint Odds and Ends
Yeah, I thought that part was a little creepy myself.
see more
259 replies | 3279 view(s)
Today,
12:12 AM
Paleobird
replied to a thread
Nikola Tesla: Oatmeal > Meat
in
Primal Blueprint Odds and Ends
BTW Heinlein is one of my favorite authors. That's a good list for a well rounded human. I know that I could do every one of those things and...
see more
259 replies | 3279 view(s)
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