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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    9 replies | 809 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 295 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 295 view(s)
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About rhiarti

Basic Information

About rhiarti
Biography:
Incorrigible geek. Certified gym instructor. Certifiable seamstress. Hugs too freely, tweets too often!
Location:
Vancouver
Gender:
Female
Interests:
sewing, reading, walking, weight lifting, nutrition, primal/paleo, music, film, computer games
Occupation:
Gym instructor

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Went primal for the weight loss, stayed for the quality of life!

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Last Activity
06-06-2013 08:05 AM
Join Date
04-29-2012
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