I've been struggling recently, well the last 3 months in all honesty. I reckon i am currently 90% primal (which i know isn't good), but i don't think...
Hi Gerry, you can do it. You'll surprise yourself at how well you manage without wheat, honestly. Bread just doesn't smell right to me anymore! Have...
I don't drink at all anymore, it's not worth it. Even a couple of drinks can trigger a 3 day migraine :( I used to drink far too much in my twenties...