View Profile: kalli889 - Mark's Daily Apple Forum

Today, 01:44 PM

kalli889 replied to a thread Kalli's Leptin Reset Experiment in Primal Blueprint Success Stories

My yoga shorts feel a bit looser today! :)

416 replies | 26966 view(s)

Today, 01:04 PM

Paleobird replied to a thread AC and sinuses - primal workaround? in Primal Blueprint Odds and Ends

Could there perhaps be a problem with clogged/mold infested filters in your AC system? Do you have one unit just for your apartment or is it a...

4 replies | 26 view(s)

Today, 12:59 PM

Paleobird replied to a thread Say 10 random things about yourself! in Primal Blueprint Odds and Ends

1)I have a really good singing voice and have sung professionally including with the SD Symphony. 2)I have a dog (the Primal Wolf Cub) who is the...

11 replies | 98 view(s)

Today, 12:30 PM

Paleobird replied to a thread Glycemic Index in Primal Blueprint Nutrition

Welcome.

7 replies | 76 view(s)

Today, 12:10 PM

kalli889 replied to a thread Kalli's Leptin Reset Experiment in Primal Blueprint Success Stories

That's actually one of the first things that made me even open to the idea of eating more fat, having bought into the whole low-fat thing. I was...

416 replies | 26966 view(s)

Today, 12:01 PM

Paleobird replied to a thread Glycemic Index in Primal Blueprint Nutrition

This:WHAT'S THE DIFFERENCE BETWEEN THE GLYCEMIC INDEX (GI) AND GLYCEMIC LOAD (GL)? | Diabetes Management is a good breakdown of the difference...

7 replies | 76 view(s)

Today, 10:48 AM

Paleobird replied to a thread Primal "bread" (a dirty word, yes?) in Primal Blueprint Recipes

In their natural state, yes, very. I believe the native americans used them extensively but only after a complicated soaking process to get the...

29 replies | 2871 view(s)

Today, 10:45 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

And she is sharp as a tack at 100. A really nice lady. Oh good, you and the hubs are going to have a grownups only weekend. For us it is almost...

2732 replies | 167069 view(s)

Today, 10:14 AM

Paleobird replied to a thread Primal "bread" (a dirty word, yes?) in Primal Blueprint Recipes

Just curious. Where do you get acorn flour or do you grind your own?

29 replies | 2871 view(s)

Today, 10:10 AM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

Aw, Gorbag, lighten up and learn how to take a joke. And, just because you don't understand Mr. Stanton's writing does not make it psuedo-science. ...

23 replies | 382 view(s)

Today, 09:29 AM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Yeah, Patski, that's one of the reasons I don't bother with paleohacks. That site is bound to become a more and more exclusive echo chamber because...

117 replies | 9060 view(s)

Today, 08:58 AM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

Like I said, he also refuses to understand that Diet Coke is not a healthy drink. For anyone interested in the science behind the carb flu, J...

23 replies | 382 view(s)

Yesterday, 08:58 PM

kalli889 replied to a thread Kalli's Leptin Reset Experiment in Primal Blueprint Success Stories

I've recently reacquainted myself with coconut oil. I've been cooking with it, but I haven't been DRINKING it. I've been putting it into my tea...

416 replies | 26966 view(s)

Yesterday, 07:02 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I have some very old and dear friends coming to stay with me through the weekend. They are a couple who used to live in Baja Mexico and for many...

2732 replies | 167069 view(s)

Yesterday, 06:41 PM

Paleobird replied to a thread Secret Sugar Confessions in Primal Blueprint Odds and Ends

I used to keep some sugar around for guests but I haven't bought any in years.

29 replies | 519 view(s)

Yesterday, 06:03 PM

kalli889 replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

That is so creepy. I hate it when men do stuff like this.

2217 replies | 57566 view(s)

Yesterday, 04:53 PM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Choco and I are two good examples of how inclusive Primal can be. He is there with his safe starches and fat free cottage cheese and skinless...

117 replies | 9060 view(s)

Yesterday, 04:36 PM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

Hypoglycemia happens in non diabetic people too. Sure they do burn some fat, they just don't burn it efficiently or effectively. Just because you...

23 replies | 382 view(s)

Yesterday, 03:50 PM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

This is why insulin resistant people need to eat every two to three hours or else get the hypoglycemic shakes. The fat is right there but their body...

23 replies | 382 view(s)

Yesterday, 03:13 PM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Some people just need something to rail against. If it's not there, they create it out of straw. Be well however you choose to eat.

117 replies | 9060 view(s)

Yesterday, 03:04 PM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

if they haven't damaged their metabolism by one means or another (obesity, diabetes, thyroid problems, excessive sugar consumption, insulin...

23 replies | 382 view(s)

Yesterday, 02:54 PM

kalli889 replied to a thread Kalli's Leptin Reset Experiment in Primal Blueprint Success Stories

Recent depression aside, I am very interested in ketogenic diets. I've been reading up on them because of my brother (cancer), and from anecdotal...

416 replies | 26966 view(s)

Yesterday, 02:16 PM

Paleobird replied to a thread Paleobird's Adventures in Carnivorousness in Primal Blueprint Nutrition

Oooh that looks nice. You can saute the meat then change to lower heat. Now, when I do a pot roast I brown it first and then put it in the slow...

454 replies | 24983 view(s)

Yesterday, 01:43 PM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

Gorbag, if you bothered to read the article I linked by Mark, you would know that this is exactly what he is talking about. Being fat adapted means...

23 replies | 382 view(s)

Yesterday, 01:32 PM

Paleobird replied to a thread Paleobird's Adventures in Carnivorousness in Primal Blueprint Nutrition

Ah, yes, probably that plus they kind of sound like an angry dragon about to bite someone's head off. Programmable and electric sounds civilized. ...

454 replies | 24983 view(s)

Yesterday, 01:15 PM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

Awesome! Yes, it happens to a lot of people that the first pounds come off a lot easier than the last few. You will be fine. It's just a little...

23 replies | 382 view(s)