Just finished making my breakfast/dinner for tomorrow - Scotch eggs! 1.09 lbs. of grass-fed ground beef (20% fat), 4 hard-boiled pastured eggs. I'll...
After reading this thread and doing some of my own research, I'm jumping on the bandwagon. I'll be starting tomorrow and going for 4 weeks. Trying to...
Yeah, my son eats the raisins. My sister brought over the english muffins - she's staying with us for a little while to help out my wife with our new...
Big update - my 2nd child was born! My wife was scheduled for a C-section today (May 7th), but our son apparently had other ideas. My wife went into...
My usual sprint routine consists of ten 100-yard sprints. I'll sprint, walk back to the start, then turn around and sprint again - rinse and repeat....
There's no single "vegetarian" diet. There's a bunch of different varieties, all with plant-based foods at the center of their diet. Some vegetarians...
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