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  1. That's awesome. I go very low-carb once in a while and it really helps me, too. Normally I'm at around 100g. but once every several months I go as low as 30 - 35g. for two weeks or so. Helps with portion control and cravings.
  2. View Conversation
    Thanks for turning me back onto ketogenesis in the thread I started about portion control at dinner. I went back and did more research, dropped my carbs significantly, and it has really helped with the ravaging hunger. I also took some other advice and stockpiled most of my calories for dinner. Psychologically, it feels much better. I started losing a couple pesky fat storage pounds, too. Much love.
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About Graycat

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About Graycat
Location:
Atlanta

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SW 150+
GW 125-ish
CW 120-ish
F/34/5'3"

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