I had a very nice evening yesterday. I went for coffee with a friend and we ended up shopping. She had lost 50lbs a few years ago but sometimes a bit...
The scale was down this morning. Tired but it is from working too much. Another week of long days and then I am taking 4 or 5 days off for a friends...
Its just difficult with my family as I'm their only child, so they tend to "baby" me a lot... And love to tell me what to do, or lecture me on what I...
I forgot to mention that my travels took me to northern Saskatchewan and I came home with Caribou meat. I want to add more wild meats and fish to my...
I Have been visiting this site for several months and knew I needed to try this! I continued to eat drive thru and take out due to a busy schedule and convenience. Last Sunday, after two trips to Wendy's, I felt so crappy. I know my blood pressure was up but I know what the doctor will say and I know medication is not the answer. I am a weight watcher drop-out and slic the scale under the counter, out of sight! I did not want to see the number but hopped on Monday April 16 and faced reality - 253! So embarrassing. Off to the kit hen to make bacon and eggs and lees than a week in and 8 pound are gone! Now to read PB fitness and turn myself into a success story.
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