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Kinnell
Kinnell
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04-18-2012
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04-05-2013,
04:25 PM
Kinnell
replied to a thread
Body by science workout anyone doing it?
in
Primal Blueprint Fitness
I haven't read the book, but isn't the point of BBS to go to failure, and the reason machines are used is that barbell lifts can't be performed to...
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39 replies | 3445 view(s)
04-05-2013,
04:16 PM
Kinnell
replied to a thread
Is PBF the best choice if your really serious about getting stronger
in
Primal Blueprint Fitness
In order to progress with barbell training you have to learn to move with correct form. As such, compound barbell lifts train your body to move...
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20 replies | 852 view(s)
03-31-2013,
10:14 AM
Kinnell
replied to a thread
No strength in arms..
in
Primal Blueprint Fitness
That's your goal. The idea is that if you can do 50 push ups that's as strong as you ever need to be from a health point of view. It's an...
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10 replies | 403 view(s)
03-31-2013,
10:02 AM
Kinnell
replied to a thread
No strength in arms..
in
Primal Blueprint Fitness
There are plenty of people who can't do a single push up, so doing 10 is pretty reasonable for someone who's out of shape. Don't worry about where...
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10 replies | 403 view(s)
12-29-2012,
10:00 AM
Kinnell
replied to a thread
Thinking like a caveman, is it even possible?
in
Primal Blueprint Nutrition
Paleolithic men would have learnt to avoid certain foods through word of mouth too, like poisonous plants and dangerous animals. There are plenty of...
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101 replies | 3817 view(s)
11-27-2012,
03:43 AM
Kinnell
replied to a thread
A Question of Hunger - What do You All Think?
in
Primal Blueprint Nutrition
I'm pretty sure stomach rumbling is just your body expecting to be fed. If I get stomach rumblings it's generally at normal meal times. A drink...
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49 replies | 2460 view(s)
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About Kinnell
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About Kinnell
Location:
Edinburgh, UK
Interests:
Kite Surfing, Cycling, Badminton, Snowboarding
Occupation:
Engineer
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Total Posts
26
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Last Activity
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12:30 PM
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04-18-2012
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