I stay away because I can eat a handful just fine but if I eat too much my face breaks out in horrible acne. Probably all the PUFA. Vegetable oils do...
I think my problem may actually be some type of allergy or difficulty digesting eggs. I'm on day 6 egg-free and I've suddenly become regular (I'm not...
That's interesting. I too am eating a 2 Tbs of olive oil every morning (with 2Tbs of zaatar, mmm) with my breakfast. I'm a girl though. Still, I can...
Dried fruit is probably just replacing candy as the sugar high. Go grocery shopping when you're full from a meal so you'll be less likely to succumb...
^This is interesting. I know I can't deal with PUFAs well because any small amount of vegetable or seed oil will give me a really bad acne breakout....
I had an odd thing happen to me. Since I was trying to gain a bit more weight and doing some weight training, I started eating 3 scrambeled eggs for...
Interesting. I love tea and coffee but I hate being addicted to anything. I used to drink a lot of tea but I now only drink a small cup of tea in the...
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