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Today,
02:23 AM
YogaBare
replied to a thread
Raising low progesterone?
in
Primal Blueprint Odds and Ends
Thanks for the info Stephen. My cholesterol and oestrogen are both very high, my cortisol is slightly high. If I was to get treatment with TCM,...
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9 replies | 144 view(s)
Yesterday,
09:55 PM
YogaBare
replied to a thread
Trying to eat 3 meals a day, but breakfast sets up a binge
in
Primal Blueprint Nutrition
I'm glad the theory resonates :) Looking forward to seeing how you like the Primmeal! Maybe I wasn't clear about the eggs. I love eggs, but I...
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28 replies | 627 view(s)
Yesterday,
09:40 PM
YogaBare
replied to a thread
This is not a lobe song
in
Primal Blueprint Journals
Thanks Derp - you mean the carrot salad? I'm no stranger to it... But I'll make a concerted effort to eat it every day for a while and see what...
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858 replies | 14573 view(s)
Yesterday,
09:37 PM
YogaBare
replied to a thread
Step right up-don’t be shy-to the Ombat Sh!t Show
in
Primal Blueprint Journals
I took a simple Zinc supp like this. I've started taking it again as it's supposed to help with Progesterone production. Just did a quick google...
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343 replies | 3753 view(s)
Yesterday,
09:31 PM
YogaBare
replied to a thread
Come with me, we'll go and see The Big Rock Candy Mountains.
in
Primal Blueprint Journals
STUNNING pics! What a beautiful place... the first pic is particularly amazing. Have you tweaked the colours? It looks so saturated; like a pic...
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159 replies | 2915 view(s)
Yesterday,
09:19 PM
YogaBare
replied to a thread
Step right up-don’t be shy-to the Ombat Sh!t Show
in
Primal Blueprint Journals
Your food looks good today! Ha, and yeah, always get the hunger on days off... although lately I've been hungry every day. Chills = the result of...
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343 replies | 3753 view(s)
Yesterday,
09:11 PM
YogaBare
replied to a thread
a big fat 0....as in energy
in
Primal Blueprint Nutrition
Do a search for "plateaus" in the search bar. The general theory is that the weight comes off in whooshes, and I believe many people have plateaus...
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21 replies | 702 view(s)
Yesterday,
04:00 PM
YogaBare
replied to a thread
Passion Through Primal: Cierra's Journal
in
Primal Blueprint Journals
Dude, I'm going to be repeating myself but... It will make you miserable forcing yourself to go out and do things you don't enjoy. Have you...
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258 replies | 4149 view(s)
Yesterday,
03:46 PM
YogaBare
replied to a thread
What is wrong with me?
in
Primal Blueprint Nutrition
Why are people talking about magic bullets? Bullets are meant to kill people and hit things off rocks... Anyway. Mikee, why are you still eating...
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16 replies | 526 view(s)
Yesterday,
03:14 PM
YogaBare
replied to a thread
This is not a lobe song
in
Primal Blueprint Journals
FTF Entry Eighteen Sleep: 12.15am - 5.30am, woke up til 6am, then fell asleep again til 8.30am. Approx 7.5 hours. Food / Hunger / Cravings:...
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858 replies | 14573 view(s)
Yesterday,
03:03 PM
YogaBare
replied to a thread
This is not a lobe song
in
Primal Blueprint Journals
The raw milk plan has been abandoned - just read that Paleobird put all the weight she lost back on overnight! Gotcha. I'll prob stick with...
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858 replies | 14573 view(s)
Yesterday,
02:41 PM
YogaBare
replied to a thread
COY Fitness: a Trinity
in
Primal Blueprint Journals
Lol - places we exercise in! I wanna see that lake and Derp's desert.
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78 replies | 814 view(s)
Yesterday,
11:37 AM
YogaBare
replied to a thread
COY Fitness: a Trinity
in
Primal Blueprint Journals
One word Zach: photos! You too Derp. This can become the exercise porn thread :D
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78 replies | 814 view(s)
Yesterday,
08:57 AM
YogaBare
replied to a thread
COY Fitness: a Trinity
in
Primal Blueprint Journals
Took yesterday off (unless standing on my feet in front of a room of people all day counts?) Fitness 3 Play, ABWE, Play Decided to do my...
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78 replies | 814 view(s)
Yesterday,
03:55 AM
YogaBare
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
Wow - how much did you drink GM? Hello from Lahndan! :) Cheers for the info Nstocks - Unforutnately I have a teeny freezer so buying in bulk...
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96 replies | 2728 view(s)
Yesterday,
03:37 AM
YogaBare
started a thread
Opening up and holding back: the push and pull of love
in
Primal Blueprint Odds and Ends
Is it true that if women hold back initially in a relationship, when they eventually open up the guy pulls back? A male friend told me that he's...
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3 replies | 125 view(s)
Yesterday,
02:28 AM
YogaBare
replied to a thread
Raising low progesterone?
in
Primal Blueprint Odds and Ends
I went for acupuncture and they tried to sell me some herbs but I'm always skeptical of tcm herbs. Maybe it's worth trying... That's...
see more
9 replies | 144 view(s)
Yesterday,
02:12 AM
YogaBare
replied to a thread
This is not a lobe song
in
Primal Blueprint Journals
I never heard of SSREs before. I googled it, but don't understand how they work? Is it that they make the sereotonin active instead of just...
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858 replies | 14573 view(s)
Yesterday,
01:39 AM
YogaBare
replied to a thread
Trying to eat 3 meals a day, but breakfast sets up a binge
in
Primal Blueprint Nutrition
I'm not an expert, but if you're binging on chocolate chip cookies then my guess is that you've got a nutritional need which isn't being met. As...
see more
28 replies | 627 view(s)
05-17-2013,
10:23 PM
YogaBare
replied to a thread
Do you feel like an oddball as far as your tastes are concerned?
in
Primal Blueprint Odds and Ends
Just had to take a pic of this:
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21 replies | 424 view(s)
05-17-2013,
10:21 PM
YogaBare
replied to a thread
This is not a lobe song
in
Primal Blueprint Journals
Thanks for the info :o How did you get your 5-HT lower than that? And that's interesting you think my gut could be inflamed... I was thinking it...
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858 replies | 14573 view(s)
05-17-2013,
10:12 PM
YogaBare
replied to a thread
COY Fitness: a Trinity
in
Primal Blueprint Journals
Awesome - pics please!! ;) We should start an adult playground movement - why should those pesky kids have all the fun?
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78 replies | 814 view(s)
05-17-2013,
10:04 PM
YogaBare
replied to a thread
Trying to eat 3 meals a day, but breakfast sets up a binge
in
Primal Blueprint Nutrition
Beautiful advice.
see more
28 replies | 627 view(s)
05-17-2013,
04:02 PM
YogaBare
replied to a thread
I'm running out of gas on my workouts.
in
Primal Blueprint Fitness
When I was eating VLC I struggled to walk up long flights of stairs...!
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11 replies | 326 view(s)
05-17-2013,
03:17 PM
YogaBare
replied to a thread
Trying to eat 3 meals a day, but breakfast sets up a binge
in
Primal Blueprint Nutrition
I'm really surprised that the majority of replies here are talking about how to curb hunger instead of this woman trying to recover from an ED.......
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28 replies | 627 view(s)
05-17-2013,
03:06 PM
YogaBare
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
I think I'm going to try this. I want to lose... plus I'm sick of cooking :p It's hard to get raw milk here, but this Jersey milk is readily...
see more
96 replies | 2728 view(s)
05-17-2013,
02:36 PM
YogaBare
replied to a thread
This is not a lobe song
in
Primal Blueprint Journals
FTF Entry Seventeen Gadzooks... entry 17. The months are flying! Sleep: 11.45pm - 7am. Good sleep - was completely exhausted. Had another...
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858 replies | 14573 view(s)
05-17-2013,
02:06 PM
YogaBare
replied to a thread
This is not a lobe song
in
Primal Blueprint Journals
That's a looong answer. There's so many anti-wrinkles approaches... retin-A is a very popular one but I hear it's quite harsh. Anyway, the under...
see more
858 replies | 14573 view(s)
05-17-2013,
01:54 PM
YogaBare
replied to a thread
The Black Hole in your house
in
Primal Blueprint Odds and Ends
Well, it would appear that the Black Hole really needs my measuring tape. It's given me a cheque for £80 and a return bus ticket to the airport in...
see more
23 replies | 471 view(s)
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GalwayGirl
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04-20-2012
07:05 AM
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Hey...Im glad to see more Irish lurking around..welcome! :)
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