I think I'll try my own variation of this diet. Basically I've already purchased some sausages, so I'll eat those. And then, since I can't afford to...
I would just do the five sets and try to get as many as possible, and then try to improve that number from week to week.
Or change to weighted chins...
The 5/3/1 program is basically programming for the main lifts, press, bench press, squats and deadlifts. Wendler lists many options and templatesfor...
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