I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
An ex-runner who quit running distance when he just kept on getting fatter. Discovered Paleo this year thanks to Art DeVany and Gary Taubes. Loving it.
Location:
South Wales
Interests:
Pretending to be a caveman whilst wearing a suit.
Occupation:
Software Engineer, Analyst and Database Administrator