That's the thing I guess! Last night I didn't eat enough and I was prowling round the kitchen for a while looking for anything with sugar content. I...
Yeah I definitely would get your calories up. I mean, if they're that low generally and you've been binging, then you might as well up them but with...
I've also been down the carb-restriction route - after Christmas I decided to give myself a push and go really low carb for Jan. I managed it, and I...
I'll look into that l-glutamine, sounds interesting :) I think the sluggishness/head fog seems to be linked to my digestive system. Without TMI, this...
Hi guys...this is a great thread. I too have emotional issues with food, especially sugar, although going primal has helped me to realise how closely...
Has anyone successfully reduced, or even (shock!) got rid of cellulite? It's been an issue of mine for years and I know to a degree it's genetic, but...
I cleanse with a homemade oil/beeswax wipe-off cleanser which is similar to Lush's Ultrabalm. I'd never use anything but oil now. Also I make a toner...
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