Yes, I was a primal vegetarian for awhile when I got sick of fish and meat. For protein, I ate tons of eggs and Greek yogurt. No changes in my health...
You might also want to try Intermittent Fasting. Just keep doing what you're doing now. Stomach fat is stubborn and will take awhile to come off even...
My condolences on your loss. I'd also recommend your children stay active and away from processed foods. Here is an article I recently read that you...
That's cute. Ever thought that we wear high heels because we want to? You know? Since we can actually use our own money and not ask our husbands and...
I'd say it's a good thing. Whenever I crave a certain food, I've always been able to self-regulate. Pork or cheese, for example. With sugar, when I'm...
This. Unless you have an almond orchard or the like in the backyard, you're buying them and eating them. If I'm eating too much of something bad for...
Once in awhile, I just eat my share of sweets until I'm sick of it. That cures my cravings for weeks. Either that or just don't keep anything sugary...