View Profile: marcadav - Mark's Daily Apple Forum

Today, 10:10 AM

naiadknight replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

In our set, one of my favorites has Geek with his arm around me and pointing in to the distance to the right, and me looking towards whatever it is....

3582 replies | 97448 view(s)

Today, 09:20 AM

naiadknight replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

Unfortunately, the wedding dress test isn't viable for me. The thing is so stretchy, I could use it as a maternity dress. (No exaggeration, the...

3582 replies | 97448 view(s)

Today, 09:07 AM

naiadknight replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

I look sweet and innocent until I open my mouth. At that point I either scare or intimidate people. I'm tiny, blonde, and 5'2" flat footed and I've...

7631 replies | 173859 view(s)

Today, 07:12 AM

naiadknight replied to a thread Funny CW moments in Primal Blueprint Success Stories

Great. Not only did our main microwave possibly go belly up, but the damn dog got herself stuck and ended up pissing and shitting on the porch and...

6765 replies | 1012317 view(s)

Today, 06:26 AM

naiadknight replied to a thread Still on the Warpath: Naiadknight's Battle Tome in Primal Blueprint Journals

Thanks! I was rather proud of it, and it was the most accurate description.

1445 replies | 30977 view(s)

Today, 05:12 AM

naiadknight replied to a thread Still on the Warpath: Naiadknight's Battle Tome in Primal Blueprint Journals

Well, with the gelato last night, I hit 820 cal. Beast mode engaged! 5x5 70 lb squat, 5x5 55 lb OHP, 1x5 110 lb deadlift. Funnily enough, it wasn't...

1445 replies | 30977 view(s)

Yesterday, 07:12 PM

naiadknight replied to a thread Still on the Warpath: Naiadknight's Battle Tome in Primal Blueprint Journals

Between armband and wristband, I believe the difference would be negligible. If it does change, I'd say you'd gain steps. I'm actually kinda...

1445 replies | 30977 view(s)

Yesterday, 06:34 PM

naiadknight replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

I hate most "salads" that are mayo based. I despise most mayo based stuff. Coleslaw is the epitome of disgusting, ranking just under eggplant,...

7631 replies | 173859 view(s)

06-17-2013, 02:35 PM

naiadknight replied to a thread Still on the Warpath: Naiadknight's Battle Tome in Primal Blueprint Journals

I'm experimenting to see if I can trick the app onto the computer and see what happens. If I csn force the app, it should read to the computer. As...

1445 replies | 30977 view(s)

06-17-2013, 10:43 AM

naiadknight replied to a thread Still on the Warpath: Naiadknight's Battle Tome in Primal Blueprint Journals

Lunch was gyro leftovers in lettuce wraps.

1445 replies | 30977 view(s)

06-17-2013, 09:40 AM

naiadknight replied to a thread Gripe of the Day in Primal Blueprint Odds and Ends

Gotd: people who let their ego get in the way of accepting someone else's better design.

6793 replies | 303444 view(s)

06-17-2013, 05:11 AM

naiadknight replied to a thread Still on the Warpath: Naiadknight's Battle Tome in Primal Blueprint Journals

Today's weights: 5x5 65 lb squat, 5x5 45 lb bench press, 5x5 45 lb row. Yesterday was FAther's Day/ Geek's birthday party at the in- laws. Steak,...

1445 replies | 30977 view(s)

06-16-2013, 08:45 PM

marcadav replied to a thread This is not a lobe song in Primal Blueprint Journals

I live about 40 miles south of Portland, where I grew up. I spent the day with my daughter in Portland and told her about my post to you.

1114 replies | 22895 view(s)

06-16-2013, 10:52 AM

marcadav replied to a thread This is not a lobe song in Primal Blueprint Journals

Yogabare, when my daughter was looking at colleges she was set on SF. I was moving back to Oregon(from San Diego) after they (twins) graduated from...

1114 replies | 22895 view(s)

06-15-2013, 02:02 PM

marcadav replied to a thread Brooke... One day at a time. Well maybe. :) in Primal Blueprint Journals

I did a quick google search and a lot came up for, "chewing gum and bloating". It seems chewing gum can cause someone to swallow a lot of air and...

67 replies | 834 view(s)

06-15-2013, 12:55 PM

marcadav replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

I would use getting new scales as an incentive. I would make a deal with myself. That deal would be: If I could go 30 days without rum and sweets...

2431 replies | 64540 view(s)

06-15-2013, 11:17 AM

naiadknight replied to a thread Still on the Warpath: Naiadknight's Battle Tome in Primal Blueprint Journals

Today is cleaning, and off to see if I can scare up some shorts that fit (more of a hips/ waist/ ass/ thighs challenge, as I rarely do Daisy Dukes.)...

1445 replies | 30977 view(s)

06-15-2013, 11:09 AM

naiadknight replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

I think Friday nights and Sunday nights are just mentally iffy. You weren't alone. That said, enjoy the zoo!

4430 replies | 150070 view(s)

06-15-2013, 10:15 AM

marcadav replied to a thread So, why men won't lift weights? in Primal Blueprint Fitness

You have no idea, when looking at someone with +50 lbs, why/how they are that way. You just assume it's because they don't care about themselves and...

757 replies | 23808 view(s)

06-14-2013, 06:29 PM

naiadknight replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

My parents made it very clear: up until I completely moved out (into my own place, not a dorm), I was theirs. Until that point, I could not cuss in...

7631 replies | 173859 view(s)

06-14-2013, 11:43 AM

marcadav replied to a thread So, why men won't lift weights? in Primal Blueprint Fitness

I was and will always be proud of myself. I was proud when I was obese and I am proud now. My body shape, my weight, or how I look--period-- does NOT...

757 replies | 23808 view(s)

06-14-2013, 10:57 AM

naiadknight replied to a thread Still on the Warpath: Naiadknight's Battle Tome in Primal Blueprint Journals

Lifted again this morning: 5x5 60 lb squats, 5x5 50 lb overhead press, and 5x5 90 lb deadlift. I'm half tempted to try a PR deadlift for my body...

1445 replies | 30977 view(s)

06-14-2013, 08:42 AM

naiadknight replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

I think I was just screwed when it came to cussing. I grew up where the barrio meets the ghetto, I'm sn engineer, and I'm from west Texas. It's...

7631 replies | 173859 view(s)

06-14-2013, 08:08 AM

naiadknight replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

I agree with Dave, part of the engineering apprenticeship is learning to cuss. Its enough a part of it that it should be on the license exam. "Use...

7631 replies | 173859 view(s)

06-13-2013, 08:37 PM

naiadknight replied to a thread Still on the Warpath: Naiadknight's Battle Tome in Primal Blueprint Journals

It was Geek's. I mere;y reaped the food bennies.

1445 replies | 30977 view(s)

06-13-2013, 07:03 PM

naiadknight replied to a thread Still on the Warpath: Naiadknight's Battle Tome in Primal Blueprint Journals

Reason number 345547468 I love birthdays: we had porterhouses, shrimp, crab, and salad for dinner. Even primal friendly (aside from the corn syrup...

1445 replies | 30977 view(s)

06-13-2013, 01:56 PM

naiadknight replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

I have hidden some of the really racy underpinnings in his pants pockets. At shoestring and bottlecap sized bits of fabric, he doesn't notice until...

4430 replies | 150070 view(s)

06-13-2013, 01:40 PM

naiadknight replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

I'm kinda jealous. We never really did a anything like that. Well, unless you count me squirrelling random things into his luggage when he travels...

4430 replies | 150070 view(s)

06-13-2013, 08:02 AM

naiadknight replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

My grandfather was kind enough to give us enough money at the wedding for us to buy the black cast iron beast, grinder attachment and slicer...

7631 replies | 173859 view(s)