I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
50-something female recovering from thyroid and weight issues. Primal weight loss so far - 21lbs; need to lose another 30lbs. Primal and lurking at MDA since Nov 2011.
Location:
London, UK
Gender:
Female
Interests:
Technology, iDevices, health, design. Don't enjoy cooking but do it anyway.