View Profile: TriCiCi - Mark's Daily Apple Forum

05-03-2013, 09:42 AM

Diana Renata replied to a thread Asian grocery, what to look for? in Primal Blueprint Odds and Ends

I love the Asian market. Ours has loads of fresh seafood, including frogs, eels, crabs, snails, octopi, among other things. Loads of veggies that I...

34 replies | 981 view(s)

05-01-2013, 09:32 AM

Diana Renata replied to a thread I'm a little confused here in Primal Blueprint Nutrition

If you can eat it raw, it's food. Simple. :)

11 replies | 683 view(s)

04-26-2013, 09:25 AM

Diana Renata replied to a thread Money issue in Primal Blueprint Odds and Ends

Depending on where you live, very good money can be made doing odd jobs or farm work. It's hard finding people willing to do that kind of work. I...

27 replies | 1072 view(s)

04-24-2013, 05:16 PM

Diana Renata replied to a thread Eating What the Critters Left Behind... in Primal Blueprint Odds and Ends

Having eaten raccoon (and love it!)... one bit of precaution I learned is that rabies is killed if the meat is cooked well done. So as long as you...

14 replies | 315 view(s)

04-21-2013, 07:08 PM

Diana Renata started a thread March Against Monsanto - May 25th in Primal Blueprint Odds and Ends

https://www.facebook.com/notes/march-against-monsanto/mission-statement/579359972082527 This is a global effort. Find a march in your city. :)

1 replies | 98 view(s)

04-20-2013, 03:04 PM

Diana Renata replied to a thread Hi from Tennessee in Meet and Greet

Your son won't have one bit of trouble. Tons of places to get quality food. :)

9 replies | 432 view(s)

04-20-2013, 07:47 AM

Diana Renata replied to a thread Hi from Tennessee in Meet and Greet

Hello! I'm moving to Knoxville in a couple months. There's a great little tribe of us started there already. :) Welcome to the good life. You'll...

9 replies | 432 view(s)

04-15-2013, 05:23 PM

Diana Renata replied to a thread Opinions on my fat sources? in Primal Blueprint Nutrition

Yup, stick to coconut and animal fats. They're really not that spendy. Especially if you render your own.

6 replies | 199 view(s)

04-14-2013, 07:25 PM

Diana Renata replied to a thread Chicken feet in Primal Blueprint Recipes

Chicken feet are delish! Here's how I like them. :) (Works well with buffalo wing sauce also!) The Wilderness Childe: Everything Including the...

5 replies | 226 view(s)

04-14-2013, 07:14 PM

Diana Renata replied to a thread Give me a good reason. in Primal Blueprint Nutrition

I keep a very simple rule. If it can be eaten raw, it's food.

46 replies | 2585 view(s)

04-13-2013, 07:56 PM

Diana Renata replied to a thread Beet tops in Primal Blueprint Recipes

I absolutely love beet greens sauted in butter. Nifty note: If you cut the tops off of the beet, and remove the greens, you can place that middle...

8 replies | 149 view(s)

04-12-2013, 12:40 PM

Diana Renata replied to a thread Greetings from East TN! in Meet and Greet

Welcome! You've got some community in your area. I'm moving to Knoxville in a couple months, and know a handful of Primal peeps there already. :)

4 replies | 108 view(s)

03-31-2013, 06:37 PM

danceswithducks replied to a thread How to get started in Primal Blueprint Nutrition

Thanks for the reply primaLeaf, I appreciate it. The cravings have been pretty intense. I just need to suck it up and do something about it and not...

8 replies | 266 view(s)

03-31-2013, 11:34 AM

danceswithducks replied to a thread How to get started in Primal Blueprint Nutrition

Maybe I should have used a different title, more about the fats and cravings.

8 replies | 266 view(s)

03-31-2013, 11:32 AM

danceswithducks replied to a thread How to get started in Primal Blueprint Nutrition

That makes absolutely no sense. I didn't say I didn't eat high fats because in fact I did. I said it scared me to eat them because I would have...

8 replies | 266 view(s)

03-31-2013, 10:34 AM

danceswithducks started a thread How to get started in Primal Blueprint Nutrition

Hey everyone, I know this is probably been asked before and I'm sorry. I am 5'10 260 pounds. I recently had back surgery and really cannot work...

8 replies | 266 view(s)

03-27-2013, 05:30 PM

Diana Renata replied to a thread Would Grok have been able to kill large animals before building tools? in Primal Blueprint Odds and Ends

I saw a 7 year old take down a deer with an atlatl. So, yes.

9 replies | 188 view(s)

03-27-2013, 01:46 PM

TriCiCi replied to a thread Bad GI bug. What to eat instead of the BRAT diet? in Primal Blueprint Odds and Ends

+1 for broth. Tea made from fresh ginger with a bit of honey is nice too, and can help with the nausea. If you can pop some coconut oil in there...

8 replies | 360 view(s)

03-26-2013, 02:12 PM

TriCiCi replied to a thread What do you brush your teeth with? in Primal Blueprint Nutrition

This: Brushing Blend | In the Mouth Support | OraWellness The brushing blend dropped onto a toothbrush, sometimes with coconut oil and baking...

48 replies | 2056 view(s)

03-25-2013, 06:31 PM

Diana Renata replied to a thread Advertising Cereals as "Healthy" ; stop being fooled... in Primal Blueprint Odds and Ends

... I kinda miss Grape Nuts. With milk, hot from the microwave...

24 replies | 1732 view(s)

03-25-2013, 12:39 PM

Diana Renata replied to a thread Coconut milk crisis! in Primal Blueprint Nutrition

I'm not a huge fan of Walmart, however... they carry GoldenStar coconut milk, which is PHENOMENAL. It doesn't have any additives at all. I...

13 replies | 709 view(s)

03-21-2013, 09:27 AM

Diana Renata replied to a thread What is a yummy marinade for eating raw meat? in Primal Blueprint Recipes

I love raw meat (ground is my fav) but I only do it with meat I get from my butcher. I trust it and I know where it came from. Usually I opt for dry...

24 replies | 683 view(s)

03-20-2013, 11:14 AM

TriCiCi replied to a thread Suddenly Starving!? What gives? in Primal Blueprint Nutrition

Try to not eat your starch in the evening and see if that helps. If you plan to adjust your carbs up (which is totally fine if it works for you) try...

37 replies | 1438 view(s)

03-20-2013, 10:40 AM

TriCiCi replied to a thread Suddenly Starving!? What gives? in Primal Blueprint Nutrition

Are you used to potatoes in the evening (from your shepherd's pie) or other starchy veg? The remainder of your food looks pretty darn low-carb, so...

37 replies | 1438 view(s)

03-19-2013, 04:59 PM

Diana Renata replied to a thread Hair Oil in Primal Blueprint Odds and Ends

Oh I wish. Even with shampooing, I'm getting pink residue for several days afterwards, and the stuff stains anything and everything it comes into...

16 replies | 688 view(s)

03-19-2013, 09:26 AM

Diana Renata replied to a thread Hair Oil in Primal Blueprint Odds and Ends

Thanks guys. I suppose it's time to start experimenting! :)

16 replies | 688 view(s)

03-18-2013, 07:00 PM

Diana Renata replied to a thread Hair Oil in Primal Blueprint Odds and Ends

I haven't. I'm not trying to get my hair clean or anything. The opposite in fact. I need to grease it up a little, without it being oily.

16 replies | 688 view(s)

03-18-2013, 05:39 PM

Diana Renata started a thread Hair Oil in Primal Blueprint Odds and Ends

I don't shampoo or condition my hair, and I absolutely LOVE the body and texture of my hair when it is in its natural state. Here's my problem......

16 replies | 688 view(s)

03-15-2013, 12:06 PM

Diana Renata replied to a thread Fungal Bioavailability and Nutritional Yeast in Primal Blueprint Nutrition

Ok, so I have some nutritional yeast on hand. What can I do with it? I used to feed it to my mealworms, but now that I've shut down the "farm" I have...

8 replies | 207 view(s)

03-14-2013, 07:39 AM

Diana Renata replied to a thread rice cereals like Envirokidz or rice krispies? in Primal Blueprint Nutrition

With homemade marshmallow... oh lord...

26 replies | 927 view(s)

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