Or I can just get the support here, on this thread, because I've been on this forum longer than you have and you don't have the right to tell people...
If you read through all the posts you would see that Richard and I have actually increased out protein and have been feeling a lot better for it. It...
Richard, I too am still having an uneasy feeling in my stomach this morning. I'm getting the cramping again, so do doubt I will be hit with the runs...
I've always been of the mindset that calories matter, no matter what they are. Regardless, it's not like I'm going to go crazy and eat 3000 calories...
I think what you are experiencing are just normal fluctuations in body weight from day to day. Water retention and whatnot will affect our weight on...
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