You might also want to try Intermittent Fasting. Just keep doing what you're doing now. Stomach fat is stubborn and will take awhile to come off even...
My condolences on your loss. I'd also recommend your children stay active and away from processed foods. Here is an article I recently read that you...
That's cute. Ever thought that we wear high heels because we want to? You know? Since we can actually use our own money and not ask our husbands and...
Pretty close! Mine has more prickly plants though. We use the back yard primarily, although that too is mostly cement & pool. In the desert, it's too...
I'd say it's a good thing. Whenever I crave a certain food, I've always been able to self-regulate. Pork or cheese, for example. With sugar, when I'm...
This. Unless you have an almond orchard or the like in the backyard, you're buying them and eating them. If I'm eating too much of something bad for...
Once in awhile, I just eat my share of sweets until I'm sick of it. That cures my cravings for weeks. Either that or just don't keep anything sugary...
25 year old from Kansas City MO. 6' 2" "Big guy body" from years of football and other sports. I work for a lawfirm and go to school full time. I do enjoy the wine a little too much but hey whats life if you play it safe!