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    Hi Warmbear! Thanks so much for your advice- having another experienced Paleo's opinion is super nice. I will try what you are suggesting. It makes more sense to me to have my carbs later in the day as well. Will keep you posted! Have a great rest of the day! We have gotten 5+ inches of rain here in the last 24 hours - that's what we usually get in a year!! Love it!!
  2. No issues. I shop at the farmers market throughout the spring/summer/fall. I also live close to an organic grocery store and a great butcher that carries pasture raised beef, pork and chicken. Try your local butcher. I recently bought a grass fed cow tongue (huge) for $6 at the farmers market. Do you have them where you live?
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    Why thank you very much for your kind words. I wish you great success on your journey :)
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    Hello Warmbear,
    I was reading your thread about your taste changing in...
    I had to just leave a note here for you and your lovely wife, since that thread seem to have taken on a new life. I think being way more than cuddly myself, you are who you are on the inside. Changing on the outside is all tangiable but the inside is solid. I feel that for myself that being really overweight for a significant part of my life has made me into a humble and don't take life for granted type of person. I think starting to get off track, sorry. You like what you like and i don't feel that will ever change because you love her no matter what. I hope you are both happy and continue to grow in your marriage and find a happy balance. Best luck in your journey. :)
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About Warmbear

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About Warmbear
I am a Paleo skills nut into hunting and general mischief. I am a master fletcher and halfway competent Boyer. I am a father of 3 great kids and am married to an avowed carbivore.
Montreal Quebec Canada
food, archery, SCA, Paleo skills, Cycling, photography


Primal since April 2012 Male 6' 3" SW 345lbs CW 240lbs GW 220lbs and when I get there I am getting a utlikilt. This one actually.

Join me at, where all the cavemen hang out.


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