I started about 4 months ago and have never puked or bled nor have I seen anyone else do it. Everyone at the gym and especially the trainers are very...
Good job on the fat loss and the looser pants. You should start measuring so you can see the progress. When the scale doesn't move for a while, it's...
Ayla, I'm so sorry you were treated that way by the crossfit people, what a bunch of a$$holes!!! But now, you're back up and stronger than ever!! I'm...
Another one here who has never had a single issue eating pork, it's actually my favorite type of meat. Yum, pork chops, ribs, chicharrones, carnitas,...
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