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windypasswheeler
windypasswheeler
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Yesterday,
02:36 PM
windypasswheeler
replied to a thread
Foods for Osteoarthritis?
in
Mark's Daily Apple Blog Post Topics
I do a lot of bone broth. I use hip and knee joints from wild game animals and throw it in the pressure cooker, along with any attached bone and...
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5 replies | 43 view(s)
05-14-2013,
03:07 PM
windypasswheeler
replied to a thread
Paleobird's Adventures in Carnivorousness
in
Primal Blueprint Nutrition
My family hunts moose and caribou. We are also on the local road kill list, troopers call people on the road kill list whenever a large animal is...
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446 replies | 24093 view(s)
05-13-2013,
08:14 PM
windypasswheeler
replied to a thread
Paleobird's Adventures in Carnivorousness
in
Primal Blueprint Nutrition
This is such a great thread. Just when I was getting bored with MDA and my other LC forum. Today I have eaten bacon, crab, eggs, chicken thighs and...
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446 replies | 24093 view(s)
05-13-2013,
04:15 PM
windypasswheeler
replied to a thread
Paleobird's Adventures in Carnivorousness
in
Primal Blueprint Nutrition
Just marking this thread so I can find it again. I've been eating more and more meat and eggs, it all makes perfect sense to me. Bone broth, yes! ...
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446 replies | 24093 view(s)
04-20-2013,
11:27 AM
windypasswheeler
replied to a thread
Advice for newbies
in
Primal Blueprint Nutrition
Just found this thread and want to mark my spot. Probably somewhere in these 41 pages already: great stuff for anyone new to learn about: ...
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411 replies | 111395 view(s)
04-07-2013,
06:20 PM
windypasswheeler
replied to a thread
The Myth of the Eight Hour Sleep
in
Primal Blueprint Odds and Ends
Lately I have been having one night of good sleep followed by a restless night when I wake up a couple of times. I suffered many years of sleep...
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12 replies | 570 view(s)
04-04-2013,
08:04 AM
windypasswheeler
replied to a thread
DashFire's Funny & Interesting Images Thread
in
Primal Blueprint Odds and Ends
Thanks to all for this thread, made my day!
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142 replies | 12846 view(s)
04-01-2013,
07:54 AM
windypasswheeler
replied to a thread
8 eggs a day. Too much?
in
Primal Blueprint Nutrition
I have been in love with eggs since becoming more primal, even got my own hens. However, I am concerned about developing an intolerance to...
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27 replies | 1744 view(s)
04-01-2013,
07:48 AM
windypasswheeler
replied to a thread
Kudos to US Wellness
in
Primal Blueprint Odds and Ends
I love their liverwurst. Their ground lamb is also excellent and affordable. I especially love US Wellness meats because they deliver to Alaska, a...
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9 replies | 326 view(s)
03-01-2013,
03:56 PM
windypasswheeler
replied to a thread
Women who eat a ton without gaining....
in
Primal Blueprint Nutrition
Peace x and 14emom: the title of this thread really caught my eye because I have never, ever been good at going low calorie. I'm 5'9" and have...
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518 replies | 29844 view(s)
03-01-2013,
08:33 AM
windypasswheeler
replied to a thread
Women who eat a ton without gaining....
in
Primal Blueprint Nutrition
I am 49, menopausal, and lost 1-1.5 pounds a week last year for a total of 60 pounds lost eating about 2000 calories a day. I have maintained that...
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518 replies | 29844 view(s)
02-28-2013,
10:02 PM
windypasswheeler
replied to a thread
can't get my calories down
in
Primal Blueprint Nutrition
I remember how hungry I was when I was nursing my daughter. Every 2 hours for 2 years, I was exhausted and hungry all the time. I would get up and...
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31 replies | 765 view(s)
02-21-2013,
07:51 AM
windypasswheeler
replied to a thread
How many eggs do you eat a week?!
in
Primal Blueprint Nutrition
3 or 4 a day, on days when I don't get my eggs I don't feel right. I love them so much I got my own hens. I need more hens. I call them sunset...
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71 replies | 2548 view(s)
02-14-2013,
10:57 AM
windypasswheeler
replied to a thread
Creative Ideas for Salmon?
in
Primal Blueprint Recipes
My family harvested 45 sockeye salmon last summer, so I love the ideas here. Smoked salmon deviled eggs! Yes, going to make those today. Our...
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21 replies | 959 view(s)
02-13-2013,
10:49 PM
windypasswheeler
replied to a thread
So last night I got the sugar CRAZIES
in
Primal Blueprint Odds and Ends
I gave in to more sugar than I have eaten in over a year. The result was a cold sore and feeling like crap. DUH
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14 replies | 345 view(s)
02-03-2013,
09:00 PM
windypasswheeler
replied to a thread
Bone Broth in Pressure Cooker
in
Primal Blueprint Recipes
Pressure cooker bone broth is my new staple. Good in everything, or just by itself. I think it supplies nutrients that can help repair connective...
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17 replies | 2907 view(s)
02-01-2013,
08:24 AM
windypasswheeler
replied to a thread
Hunting and Primal
in
Primal Blueprint Nutrition
I am so thankful to have access to game meat and fish, 100% local and organic. Having grown up in the suburban northeast, it took me years of living...
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44 replies | 1191 view(s)
01-12-2013,
02:00 PM
windypasswheeler
replied to a thread
Those weird little bonuses
in
Primal Blueprint Success Stories
Great thread. I enjoy the feeling of wellness that I have after eating a meal. Maybe another description would be peacefulness, with a good buzz...
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542 replies | 126306 view(s)
01-01-2013,
07:50 PM
windypasswheeler
replied to a thread
Corn Tortilla Chips
in
Primal Blueprint Nutrition
My specialty is home made blue corn tortillas. I fry them in coconut oil. Blue corn, water, salt. I gave them up for about 8 months while I was...
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25 replies | 3206 view(s)
12-15-2012,
06:34 PM
windypasswheeler
replied to a thread
Primal Journal (sbhikes)
in
Primal Blueprint Journals
Just wanted to stop by and say hello. I see your posts frequently and relate to a lot of them. I am interested in taking my primal weight loss to...
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798 replies | 31637 view(s)
12-14-2012,
07:15 PM
windypasswheeler
replied to a thread
Quality Carbs -- Starches and Greens
in
Primal Blueprint Nutrition
This is a great thread, thanks for all the thought provoking opposing opinions. I've been eating potatoes and blueberries as my carbs, mostly...
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117 replies | 5182 view(s)
12-14-2012,
06:28 PM
windypasswheeler
replied to a thread
Women IFers -- lets chat about protocols!
in
Primal Blueprint Nutrition
I started with IF in March, 2 months after starting LC. I did IF all through the summer and into September and I biked fasted all summer. It was...
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165 replies | 8750 view(s)
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