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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    9 replies | 809 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 295 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 295 view(s)
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    Hey buddy! I saw that you posted in my thread about a month ago; I didn't want to bump the old thread, so I figured I'd post here.

    I am indeed from Alabama. I live in Cullman now, but I lived down in your neck of the woods about 2 years ago - right across from the Galleria in Hoover.

    I usually get my meat online from U.S. Wellness, but I heard there is a farm somewhere around Pelham or Montavello that has good grass-fed meat. I haven't checked it out yet, but I intend to in the near future.

    Let me know if you're ever out and about and want to get some coffee or something; it would be nice to talk to another Grok as I haven't met any others around!
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