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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1079 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 318 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 318 view(s)
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About kimsaria

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About kimsaria

More accurate food lifestyle description would be somewhere between the Specific Carbohydrate Diet (Elaine Gottschall - no sweet potato) and Primal.

My current cheats are:
Wednesdays - french fries (done in homemade lard)
Fridays - cheese coated popcorn and dill potato chips
Sundays - 1 cup of gf cinnamon Chex cereal.
Mustard or peanut butter on my eggwiches.
End of the month: chocolate bar with nuts - clearly the nuts are not the cheat. ;D
Southwestern Ontario near Sarnia
My kids are number one.
Health Food Shop owner. Fitness trainer (a few years ago I finally took the CanFitPro course)


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05-07-2012 05:16 AM
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