Does anyone else notice that their appetite changes seasonally? I noticed this even before going primal - but it is more pronounced now. I'm certain...
I don't have PCOS but I have heard from other's that the PCOS guide by Stephanie Ruper (sp?) of Paleo for Women is a good guide to tweeks specific to...
Today we finally got to do a push press and deadlifts with some weight and I've got to say the 35 lbs. and 45 lbs. respectively were NOT a challenge...
Day 2 of my Ramp-Up class, we had a 3rd girl join us. She seems nice - definitely experienced in running. We did some foam rolling that was, for me,...
I love reading about all the other libertarian-minded people within this community. Gives me hope that we won't become the dystopian society we fear...
While I LOVE my job as a children's librarian . . . if money were no object and I had a wonderful, amazing husband - then my dream would be to have a...
Wish I could help, but more here to say I totally understand. I lost 35 lbs. easily over the summer, but have been stuck on a plateau (and regained 5...
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