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  1. longing2bfit
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    I am not really sure if the 'no' snacks is a hard and fast rule. Only what I have observed reading around the threads:) I say do what works for you!!
  2. longing2bfit
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    HI Robin,
    I wanted to try and answer your question:)I think that generally most people here do not snack at all and most only eat 2 times per day! The general census seems to be the longer between meals the better for fat burning. I had low-sugar issues prior to eating this way also and once my body got used to not having all of the junk I adapted to less frequent mealtimes easily!!!
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About MerryRobyn

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Age
41
About MerryRobyn
Biography:
I have Polycystic Ovary Syndrome and my husband has Chronic Lymphocytic Leukemia.
I am interested in finding quality supplements at reasonable prices and changing our diet.
Location:
Arizona
Interests:
Health, fitness
Occupation:
Secretary

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  1. longing2bfit longing2bfit is offline

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    longing2bfit
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