View Profile: Gilleh - Mark's Daily Apple Forum

Today, 06:23 AM

Knifegill replied to a thread Red meat and bacteria causing changeling Queens... in Primal Blueprint Nutrition

58 replies | 3178 view(s)

Today, 06:18 AM

Knifegill replied to a thread Knifegill's Steak and Eggs Journal in Primal Blueprint Nutrition

Oh, I didn't say it here, but I just did my personal best yesterday - 40 reps in one set of push-ups! Today is our family Mothers' Day and my...

59 replies | 3091 view(s)

Today, 06:02 AM

Knifegill replied to a thread Depression Survey in Primal Blueprint Nutrition

Yes it is. I'm a total dork now. People hate happy people. What rock you been hiding under?

20 replies | 581 view(s)

Yesterday, 01:17 PM

Knifegill replied to a thread Next level in Primal Blueprint Nutrition

LOL @ alcohol. Y U drink it?!

17 replies | 314 view(s)

Yesterday, 01:13 PM

Knifegill replied to a thread What is wrong with me? in Primal Blueprint Nutrition

Eat more? Low-carb is definitely the magic bullet I've always known it to be. Ignore the sugar fiends, I apologize for their presence on behalf of...

20 replies | 754 view(s)

Yesterday, 01:08 PM

Knifegill replied to a thread Challange Yoruself to do a *Insert something awsome* in 2013 in Primal Blueprint Fitness

40 push-ups in one set! OMG progress.

99 replies | 3674 view(s)

Yesterday, 12:55 PM

Knifegill replied to a thread Knifegill's Steak and Eggs Journal in Primal Blueprint Nutrition

Slowly but surely! Yay!

59 replies | 3091 view(s)

Yesterday, 11:36 AM

Knifegill replied to a thread Fats "waste products" and dangers in Primal Blueprint Nutrition

It's these conversations that start making me think, "Predator = inedible or laden with crud...do I really want the body of a predator?" The answer...

17 replies | 414 view(s)

Yesterday, 11:10 AM

Knifegill replied to a thread Fats "waste products" and dangers in Primal Blueprint Nutrition

Yeah, that's of immediate concern. But, chronically, it is possible to end up with heavy metal poisoning, etc., if you eat bad animal for years and...

17 replies | 414 view(s)

Yesterday, 11:07 AM

Knifegill replied to a thread Red meat and bacteria causing changeling Queens... in Primal Blueprint Nutrition

58 replies | 3178 view(s)

Yesterday, 11:03 AM

Knifegill replied to a thread Fats "waste products" and dangers in Primal Blueprint Nutrition

Or if you eat CAFO animal fat, or otherwise contaminated animals.

17 replies | 414 view(s)

Yesterday, 11:00 AM

Knifegill replied to a thread Fats "waste products" and dangers in Primal Blueprint Nutrition

I don't know. If you eat pure fat you don't even have to poop except for normal dead bacteria. No idea.

17 replies | 414 view(s)

Yesterday, 10:48 AM

Knifegill replied to a thread Knifegill's Steak and Eggs Journal in Primal Blueprint Nutrition

Carbing up today and tomorrow! Pile of veggies, cups of berries, three rotten alcoholic bananas, two chocolate bars (Chocolove ginger and cherry!),...

59 replies | 3091 view(s)

Yesterday, 10:32 AM

Knifegill replied to a thread Knifegill's Steak and Eggs Journal in Primal Blueprint Nutrition

Yes, the kombucha I drink is fermented green tea, with the SCOBY on top and all. Very acidic and naturally carbonated. Hippie Soda.

59 replies | 3091 view(s)

05-17-2013, 10:52 PM

Knifegill replied to a thread Love Primal but No Weight Loss After 2 Mos. in Meet and Greet

Yes, but what is your approximate body fat %?

13 replies | 1169 view(s)

05-17-2013, 10:50 PM

Knifegill replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

736 replies | 36658 view(s)

05-17-2013, 06:33 PM

Knifegill replied to a thread Knifegill's Steak and Eggs Journal in Primal Blueprint Nutrition

Color is totally off, but progress is being made! Let's make this clear, I'm extreeeeeeeeemley white. The tan happened in the camera. And that battle...

59 replies | 3091 view(s)

05-17-2013, 05:01 PM

Knifegill replied to a thread Angelina Jolie in Primal Blueprint Odds and Ends

Heart disease is a bigger killer. Let's all go get our hearts replaced, just in case!

107 replies | 2777 view(s)

05-17-2013, 10:18 AM

Knifegill replied to a thread Why did my fried egg in lard got stuck to the pan? in Primal Blueprint Nutrition

All my eggs stick to the pan, no matter what.

9 replies | 200 view(s)

05-16-2013, 01:16 PM

ChocoTaco369 replied to a thread Most nutritious fruit? (don't say berries, don't say berries) in Primal Blueprint Nutrition

The best fruits to eat are whatever fruits you like. They're almost universally great. They're pretty much the only thing in nature that literally...

29 replies | 1157 view(s)

05-16-2013, 11:49 AM

Knifegill replied to a thread Gagging on Hemp Protein! in Primal Blueprint Nutrition

Steak?

30 replies | 475 view(s)

05-16-2013, 09:54 AM

Knifegill replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

Same here, pretty much. Not sure I even need it, but I love the flavor of fruit, even if it's not necessary to our health at all.

736 replies | 36658 view(s)

05-16-2013, 09:27 AM

Knifegill replied to a thread Angelina Jolie in Primal Blueprint Odds and Ends

Amen, magnolia!

107 replies | 2777 view(s)

05-16-2013, 09:27 AM

Knifegill replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

I just did a fruit storm last weekend and it went great! Fruit it up! I have to avoid starch, but whatever. Kiwis (which are berries), berries,...

736 replies | 36658 view(s)

05-16-2013, 09:21 AM

Knifegill replied to a thread Angelina Jolie in Primal Blueprint Odds and Ends

Perfidy is right. Women think that because they are female they can cling to the most selfish, harmful ideas possible and wave them like flags of...

107 replies | 2777 view(s)

05-16-2013, 09:13 AM

Knifegill replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

You can scramble in the shell easily by simply shaking the egg furiously. The whole tying cloth thing is just silly.

736 replies | 36658 view(s)

05-16-2013, 09:07 AM

Knifegill replied to a thread Angelina Jolie in Primal Blueprint Odds and Ends

Epigenetics, anyone? Even cancer-prone mice often fail to develop tumors when fed properly. This is marketing, brain-washed crap. If I found out I...

107 replies | 2777 view(s)

05-16-2013, 08:42 AM

Knifegill replied to a thread Angelina Jolie in Primal Blueprint Odds and Ends

I don't see both sides. People should not have organs removed just for shits and giggles. This is a marketing gimmick for Big Surgery, and from the...

107 replies | 2777 view(s)

05-16-2013, 06:56 AM

Knifegill replied to a thread Paleobird's Adventures in Carnivorousness in Primal Blueprint Nutrition

You're my hero Paleobird!

446 replies | 24146 view(s)

05-16-2013, 06:46 AM

ChocoTaco369 replied to a thread Tapioca flour -- why so little used? in Primal Blueprint Nutrition

Tapioca starch is just that - starch. There's nothing to it. I can't see anyone having issues tolerating it because there's nothing it to make you...

14 replies | 488 view(s)