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Ah, so here I am answering my own question. I actually didn't know the term HIIT. But once I realised that was the name of the sort of work out I was...
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Ontario started a topic Looking for exercises using only my own body weight
Looking for exercises using only my own body weightHi everyone,
I am looking for exercises that can be done pretty much anywhere, without equipment. I actually came across a website called...
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