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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,005
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,157
    09-18-2013, 01:41 PM Go to last post
  1. What is your workout today?

    Started by PrimalChat, 04-01-2010 08:09 AM
    899 Pages
    1 2 3 ... 899
    • Replies: 8,987
    • Views: 845,250
    Today, 02:44 PM Go to last post
  2. SimpleFit: Excellent Primal Workout

    Started by cheapo, 04-23-2010 07:57 AM
    47 Pages
    1 2 3 ... 47
    bodyweight, fitness, simplefit
    • Replies: 463
    • Views: 151,729
    09-20-2015, 07:08 PM Go to last post
  3. Stabbing pain in toes

    Started by madog, 10-08-2012 03:46 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 126,528
    12-10-2012, 05:30 AM Go to last post
  4. So, why men won't lift weights?

    Started by Leida, 05-29-2013 06:34 AM
    92 Pages
    1 2 3 ... 92
    • Replies: 913
    • Views: 90,753
    06-25-2013, 02:07 AM Go to last post
  5. How big should a man's biceps be?

    Started by akm3, 08-14-2011 08:27 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 82,658
    08-19-2011, 12:28 PM Go to last post
  6. Baby Got Back- The booty builders thread

    Started by magnolia1973, 01-28-2014 09:21 AM
    58 Pages
    1 2 3 ... 58
    • Replies: 573
    • Views: 82,425
    09-01-2014, 06:00 PM Go to last post
  7. Do pullup bars hurt the door?

    Started by sbhikes, 06-12-2012 06:21 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 64,444
    02-08-2013, 02:06 AM Go to last post
  8. Pavel's New Program: Simple and Sinister

    Started by Dickson, 12-19-2013 12:50 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 61,507
    01-30-2014, 02:52 PM Go to last post
  9. TRX or Jungle Gym Xt??

    Started by Muppet, 11-24-2010 01:13 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 55,037
    06-03-2012, 05:55 PM Go to last post
  10. Convict Conditioning - Success Stories?

    Started by JVib, 02-15-2012 07:08 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 53,862
    05-15-2013, 04:30 AM Go to last post
  11. Lyle McDonald's "Getting Rid of Stubborn Body Fat" protocol...

    Started by iniQuity, 04-18-2010 06:33 AM
    13 Pages
    1 2 3 ... 13
    • Replies: 126
    • Views: 52,881
    04-07-2015, 03:57 PM Go to last post
  12. Body By Science Work Out Reviews and Success Stories

    Started by lucyewok, 03-01-2012 08:53 AM
    15 Pages
    1 2 3 ... 15
    • Replies: 148
    • Views: 52,477
    03-30-2015, 10:27 PM Go to last post
  13. Shin Splints

    Started by GiGiEats, 07-29-2013 05:17 PM
    3 Pages
    1 2 3
    pain in legs, shin splints
    • Replies: 20
    • Views: 51,067
    01-15-2014, 09:17 AM Go to last post
  14. Rippetoe's New Article - Must Read If You Have Strength Questions

    Started by quikky, 04-15-2013 10:12 PM
    21 Pages
    1 2 3 ... 21
    • Replies: 209
    • Views: 50,079
    11-06-2013, 06:27 AM Go to last post
  15. kettlebell swings vs running

    Started by ar0e, 03-28-2012 02:08 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 48,787
    10-16-2012, 10:29 PM Go to last post
  16. Question Ladies... How do you lose the thighs?!?

    Started by croí, 07-29-2011 11:39 AM
    36 Pages
    1 2 3 ... 36
    • Replies: 350
    • Views: 42,112
    01-08-2013, 08:35 AM Go to last post
  17. Piriformis Syndrome - A real pain in the butt! Help please

    Started by john_e_turner_ii, 01-26-2011 04:31 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 41,418
    08-22-2011, 05:53 PM Go to last post
  18. Starting strength program - Anyone want to join me?

    Started by Ayla2010, 01-03-2012 11:02 PM
    53 Pages
    1 2 3 ... 53
    • Replies: 520
    • Views: 39,560
    07-10-2012, 12:23 PM Go to last post
  19. Question Ankle keeps clicking! Why? Dangerous?

    Started by rockstareddy, 06-22-2010 05:29 AM
    ankle, click, joint, running
    • Replies: 4
    • Views: 38,457
    06-22-2010, 11:51 AM Go to last post
  20. Body shaking massively during ab exercises

    Started by damnregistering, 02-28-2010 10:37 AM
    • Replies: 9
    • Views: 36,964
    02-28-2010, 06:07 PM Go to last post

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