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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,277
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,658
    09-18-2013, 01:41 PM Go to last post
  1. What is your workout today?

    Started by PrimalChat, 04-01-2010 08:09 AM
    969 Pages
    1 2 3 ... 969
    • Replies: 9,681
    • Views: 992,323
    Yesterday, 08:41 PM Go to last post
  2. SimpleFit: Excellent Primal Workout

    Started by cheapo, 04-23-2010 07:57 AM
    47 Pages
    1 2 3 ... 47
    bodyweight, fitness, simplefit
    • Replies: 463
    • Views: 158,103
    09-20-2015, 07:08 PM Go to last post
  3. Stabbing pain in toes

    Started by madog, 10-08-2012 03:46 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 145,674
    12-10-2012, 06:30 AM Go to last post
  4. So, why men won't lift weights?

    Started by Leida, 05-29-2013 06:34 AM
    92 Pages
    1 2 3 ... 92
    • Replies: 913
    • Views: 101,256
    06-25-2013, 02:07 AM Go to last post
  5. Baby Got Back- The booty builders thread

    Started by magnolia1973, 01-28-2014 10:21 AM
    58 Pages
    1 2 3 ... 58
    • Replies: 573
    • Views: 93,193
    09-01-2014, 06:00 PM Go to last post
  6. How big should a man's biceps be?

    Started by akm3, 08-14-2011 08:27 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 91,942
    08-19-2011, 12:28 PM Go to last post
  7. Pavel's New Program: Simple and Sinister

    Started by Dickson, 12-19-2013 01:50 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 70,568
    01-30-2014, 03:52 PM Go to last post
  8. Do pullup bars hurt the door?

    Started by sbhikes, 06-12-2012 06:21 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 69,538
    02-08-2013, 03:06 AM Go to last post
  9. Lyle McDonald's "Getting Rid of Stubborn Body Fat" protocol...

    Started by iniQuity, 04-18-2010 06:33 AM
    13 Pages
    1 2 3 ... 13
    • Replies: 126
    • Views: 59,997
    04-07-2015, 03:57 PM Go to last post
  10. Body By Science Work Out Reviews and Success Stories

    Started by lucyewok, 03-01-2012 09:53 AM
    15 Pages
    1 2 3 ... 15
    • Replies: 148
    • Views: 57,473
    03-30-2015, 10:27 PM Go to last post
  11. TRX or Jungle Gym Xt??

    Started by Muppet, 11-24-2010 02:13 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 56,889
    06-03-2012, 05:55 PM Go to last post
  12. Convict Conditioning - Success Stories?

    Started by JVib, 02-15-2012 08:08 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 56,390
    05-15-2013, 04:30 AM Go to last post
  13. kettlebell swings vs running

    Started by ar0e, 03-28-2012 02:08 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 53,923
    10-16-2012, 10:29 PM Go to last post
  14. Rippetoe's New Article - Must Read If You Have Strength Questions

    Started by quikky, 04-15-2013 10:12 PM
    21 Pages
    1 2 3 ... 21
    • Replies: 209
    • Views: 53,460
    11-06-2013, 07:27 AM Go to last post
  15. Shin Splints

    Started by GiGiEats, 07-29-2013 05:17 PM
    3 Pages
    1 2 3
    pain in legs, shin splints
    • Replies: 20
    • Views: 51,417
    01-15-2014, 10:17 AM Go to last post
  16. Piriformis Syndrome - A real pain in the butt! Help please

    Started by john_e_turner_ii, 01-26-2011 05:31 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 47,730
    08-22-2011, 05:53 PM Go to last post
  17. Question Ladies... How do you lose the thighs?!?

    Started by croí, 07-29-2011 11:39 AM
    36 Pages
    1 2 3 ... 36
    • Replies: 350
    • Views: 46,013
    01-08-2013, 09:35 AM Go to last post
  18. Starting strength program - Anyone want to join me?

    Started by Ayla2010, 01-04-2012 12:02 AM
    53 Pages
    1 2 3 ... 53
    • Replies: 520
    • Views: 43,011
    07-10-2012, 12:23 PM Go to last post
  19. Body shaking massively during ab exercises

    Started by damnregistering, 02-28-2010 11:37 AM
    • Replies: 9
    • Views: 41,648
    02-28-2010, 07:07 PM Go to last post
  20. Question Ankle keeps clicking! Why? Dangerous?

    Started by rockstareddy, 06-22-2010 05:29 AM
    ankle, click, joint, running
    • Replies: 4
    • Views: 41,198
    06-22-2010, 11:51 AM Go to last post

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