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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 72,791
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,381
    09-18-2013, 01:41 PM Go to last post
  1. The culture of extremes

    Started by Jim_H, Today 11:09 AM
    • Replies: 1
    • Views: 53
    Today, 08:31 PM Go to last post
  2. What is your workout today?

    Started by PrimalChat, 04-01-2010 08:09 AM
    937 Pages
    1 2 3 ... 937
    • Replies: 9,366
    • Views: 915,900
    Today, 06:28 PM Go to last post
  3. Road to summer powerfest

    Started by JimmyDamage, 04-30-2016 12:46 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 1,821
    Today, 06:20 PM Go to last post
  4. Primal swimmers, whats your routine?

    Started by specsAreGrok, 03-09-2016 08:32 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 51
    • Views: 3,247
    Today, 06:14 PM Go to last post
    • Replies: 3
    • Views: 98
    Today, 10:30 AM Go to last post
  5. Question muscle gain for women?

    Started by gergirl, 04-10-2016 09:49 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 2,458
    Today, 10:01 AM Go to last post
  6. Hypermobile joints & frequent injury

    Started by namelesswonder, 06-29-2016 10:11 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 270
    Today, 07:11 AM Go to last post
  7. quads without squat

    Started by gergirl, Yesterday 11:57 AM
    • Replies: 9
    • Views: 163
    Yesterday, 09:12 PM Go to last post
  8. Let's Talk About Technical (stuff).

    Started by Michael S, 06-27-2016 12:38 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 418
    06-29-2016, 07:07 PM Go to last post
  9. Hospital Menu - Carbs and sugar with your grains.

    Started by Annieh, 06-11-2016 12:12 AM
    • Replies: 6
    • Views: 573
    06-29-2016, 01:01 PM Go to last post
  10. Workout routines for state leaders!

    Started by Gorbag, 06-27-2016 11:04 AM
    • Replies: 6
    • Views: 231
    06-29-2016, 03:01 AM Go to last post
  11. Target heart rate: How close to it?

    Started by thisuser, 06-26-2016 05:59 PM
    • Replies: 2
    • Views: 142
    06-28-2016, 07:40 PM Go to last post
  12. Question (an)aerobic interval training?

    Started by gergirl, 06-16-2016 03:21 AM
    • Replies: 6
    • Views: 306
    06-26-2016, 06:01 PM Go to last post
  13. 5/3/1 13 Week Challenge - Recap

    Started by jasmpte, 06-24-2016 05:25 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 376
    06-25-2016, 06:31 PM Go to last post
  14. HIIT (equivalent)?

    Started by tybrad, 06-20-2016 03:21 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 632
    06-24-2016, 06:19 AM Go to last post
    • Replies: 3
    • Views: 221
    06-22-2016, 03:07 AM Go to last post
  15. What simulates swinging an axe?

    Started by ToddAndMargo, 05-27-2016 01:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 1,154
    06-17-2016, 04:59 PM Go to last post
  16. Workouts to do with small inguinal hernia?

    Started by DannyP, 06-14-2016 02:23 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 483
    06-17-2016, 11:00 AM Go to last post
  17. Creatine

    Started by sbhikes, 07-12-2014 05:30 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 4,147
    06-16-2016, 11:34 AM Go to last post
  18. dear cardio queens...

    Started by gergirl, 06-12-2016 09:58 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 1,288
    06-15-2016, 02:03 PM Go to last post

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