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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,840
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,235
    09-18-2013, 01:41 PM Go to last post
  1. Power vs Aesthetics

    Started by docpearce, 05-22-2016 10:26 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 400
    Yesterday, 08:13 AM Go to last post
  2. Push-ups

    Started by mike, 05-22-2016 12:00 AM
    • Replies: 3
    • Views: 258
    Yesterday, 07:01 AM Go to last post
  3. What is your workout today?

    Started by PrimalChat, 04-01-2010 08:09 AM
    908 Pages
    1 2 3 ... 908
    • Replies: 9,073
    • Views: 881,693
    05-23-2016, 09:43 PM Go to last post
  4. The Hiking Thread

    Started by Mainer, 01-31-2015 03:46 PM
    31 Pages
    1 2 3 ... 31
    • Replies: 302
    • Views: 26,068
    05-23-2016, 07:29 AM Go to last post
  5. Road to summer powerfest

    Started by JimmyDamage, 04-30-2016 12:46 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 500
    05-21-2016, 10:55 AM Go to last post
  6. Maximum Aerobic output

    Started by CarlShoTTon, 05-19-2016 01:35 PM
    • Replies: 7
    • Views: 248
    05-20-2016, 10:40 PM Go to last post
  7. The definitive PR thread.

    Started by JimmyDamage, 12-02-2014 06:27 PM
    27 Pages
    1 2 3 ... 27
    • Replies: 267
    • Views: 19,626
    05-19-2016, 08:15 PM Go to last post
  8. Kettlebells

    Started by seaweed, 03-28-2016 08:37 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 2,741
    05-19-2016, 04:07 PM Go to last post
  9. Geezer breaks 200 LBBS!

    Started by Sonoran hotdog, 05-16-2016 09:13 AM
    • Replies: 9
    • Views: 376
    05-19-2016, 09:06 AM Go to last post
  10. Sprints

    Started by CarlShoTTon, 05-16-2016 10:55 AM
    • Replies: 3
    • Views: 261
    05-17-2016, 10:39 AM Go to last post
  11. Get out there and play some disc golf.

    Started by specsAreGrok, 05-13-2016 11:28 AM
    • Replies: 4
    • Views: 165
    05-13-2016, 02:20 PM Go to last post
  12. Primal swimmers, whats your routine?

    Started by specsAreGrok, 03-09-2016 08:32 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 2,746
    05-13-2016, 09:07 AM Go to last post
  13. Power and Strength While Cutting

    Started by Chelle, 04-22-2016 06:53 AM
    • Replies: 7
    • Views: 646
    05-13-2016, 05:57 AM Go to last post
  14. PACE, Cardio, and walking

    Started by grae_bird, 05-11-2016 09:36 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 458
    05-12-2016, 10:01 PM Go to last post
  15. Anyone using a Heart Rate Monitor watch for running?

    Started by Waterlily, 04-24-2016 05:07 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 731
    05-11-2016, 03:48 PM Go to last post
  16. Primal blueprint fitness or primal endurance?

    Started by NateLowrie, 05-06-2016 10:13 AM
    • Replies: 8
    • Views: 430
    05-09-2016, 12:16 PM Go to last post
  17. a case against fasted cardio?

    Started by gergirl, 05-05-2016 01:11 AM
    • Replies: 7
    • Views: 513
    05-06-2016, 08:36 AM Go to last post
    • Replies: 1
    • Views: 373
    05-02-2016, 01:14 PM Go to last post
  18. Physical Activity for Weight Loss

    Started by jasmpte, 04-29-2016 08:00 AM
    • Replies: 4
    • Views: 531
    04-30-2016, 08:30 AM Go to last post
  19. Running advice for novice much appreciated.

    Started by Titanium, 04-25-2016 01:25 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 633
    04-28-2016, 10:37 PM Go to last post

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