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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,821
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,235
    09-18-2013, 01:41 PM Go to last post
  1. How often do you do zero days?

    Started by Sonoran hotdog, 12-26-2013 07:41 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,081
    12-27-2013, 11:48 PM Go to last post
  2. Need training advice

    Started by Dbag81, 12-25-2013 01:47 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,218
    12-27-2013, 07:23 AM Go to last post
  3. Talking To hell with making more than one trip to the car and back !

    Started by OldSchhool, 12-24-2013 11:06 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,216
    12-26-2013, 02:52 PM Go to last post
  4. Numbness after lifting

    Started by edennperez1, 12-25-2013 06:27 PM
    • Replies: 9
    • Views: 776
    12-26-2013, 07:33 AM Go to last post
  5. Passing out in the gym?

    Started by Gorbag, 12-25-2013 10:43 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,288
    12-26-2013, 12:26 AM Go to last post
  6. Help with HIT Programming

    Started by Jacksson, 11-29-2013 09:27 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,734
    12-25-2013, 11:12 AM Go to last post
  7. Wink HIT Christmas Workout !

    Started by OldSchhool, 12-24-2013 03:54 PM
    • Replies: 6
    • Views: 706
    12-25-2013, 10:38 AM Go to last post
  8. Another body part thread!

    Started by Iron Will, 12-23-2013 08:56 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,315
    12-25-2013, 02:03 AM Go to last post
  9. Hard loser

    Started by EMC67, 12-24-2013 08:26 AM
    • Replies: 5
    • Views: 524
    12-24-2013, 04:00 PM Go to last post
  10. Strenght loss on primal how many carbs do you need?

    Started by Ocalan, 12-15-2013 02:05 PM
    • Replies: 3
    • Views: 835
    12-24-2013, 12:36 PM Go to last post
  11. Talking Merry christmas !

    Started by OldSchhool, 12-23-2013 07:09 PM
    • Replies: 8
    • Views: 635
    12-24-2013, 11:29 AM Go to last post
  12. Deadlift success!

    Started by Greensprout, 12-20-2013 06:31 PM
    • Replies: 5
    • Views: 668
    12-24-2013, 01:25 AM Go to last post
  13. Herniated Disc

    Started by primal_jessjane, 05-24-2010 07:53 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 8,162
    12-23-2013, 12:39 PM Go to last post
  14. Exclamation 10 Muscle Building Rules From Ben Pakulski !

    Started by OldSchhool, 12-20-2013 09:35 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 5,337
    12-23-2013, 10:33 AM Go to last post
  15. Sprints are exhausting

    Started by Shibby30, 12-22-2013 05:40 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,120
    12-23-2013, 08:18 AM Go to last post
  16. Exclamation C'mon now there must be more to discuss ???

    Started by OldSchhool, 12-16-2013 11:31 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 98
    • Views: 6,436
    12-23-2013, 07:05 AM Go to last post
  17. What is a good lifting program for fat loss?

    Started by StupidFatHobbit, 12-18-2013 11:19 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,182
    12-22-2013, 09:33 PM Go to last post
  18. dumbells or barbells?

    Started by James Ming, 12-21-2013 01:13 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,062
    12-22-2013, 05:34 PM Go to last post
  19. Question Any Forearm Tricks ?

    Started by OldSchhool, 10-30-2013 04:27 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 4,075
    12-22-2013, 11:13 AM Go to last post
  20. Talking One Arm Push-up Variations *Video!*

    Started by Al_Kavadlo, 12-21-2013 10:32 AM
    • Replies: 8
    • Views: 792
    12-22-2013, 07:10 AM Go to last post

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