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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 73,453
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,464
    09-18-2013, 01:41 PM Go to last post
  1. Wink Who says women are the weaker sex !

    Started by OldSchhool, 01-08-2014 11:40 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,613
    01-10-2014, 01:00 PM Go to last post
  2. Looking for recommendations for barefoot trainers

    Started by jennf, 01-07-2014 07:19 AM
    • Replies: 2
    • Views: 616
    01-10-2014, 03:02 AM Go to last post
  3. Is lots of low-level activity like walking really necessary?

    Started by God, 01-02-2014 08:48 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 4,103
    01-09-2014, 10:16 AM Go to last post
  4. wtf Planet Fitness ads

    Started by magnolia1973, 01-05-2014 06:50 AM
    9 Pages
    1 2 3 ... 9
    • Replies: 82
    • Views: 9,035
    01-09-2014, 08:30 AM Go to last post
  5. fine tuning - fun or waste of time?

    Started by gergirl, 01-08-2014 10:05 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 2,726
    01-09-2014, 07:32 AM Go to last post
  6. Gease the groove and never fail??

    Started by Neckhammer, 12-31-2013 02:11 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,340
    01-08-2014, 05:34 PM Go to last post
  7. Bar Issue

    Started by Kegas76, 01-08-2014 08:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,037
    01-08-2014, 11:06 AM Go to last post
  8. Slow music while heavy lifting?

    Started by edennperez1, 01-05-2014 02:11 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 2,025
    01-08-2014, 09:31 AM Go to last post
  9. What fitness trends do you think will hit the market for 2014?

    Started by cayla29s, 01-03-2014 04:37 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 3,854
    01-08-2014, 08:42 AM Go to last post
  10. Taping after injuries?

    Started by Leida, 01-08-2014 05:45 AM
    • Replies: 0
    • Views: 293
    01-08-2014, 05:45 AM Go to last post
  11. Vibram Five Fingers Shoes on sale at Woot! Hurry!

    Started by hoffde, 01-06-2014 06:20 PM
    • Replies: 5
    • Views: 737
    01-07-2014, 09:49 AM Go to last post
  12. I got my 300lb deadlift!!

    Started by edennperez1, 01-06-2014 09:04 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,622
    01-07-2014, 02:32 AM Go to last post
  13. Exclamation The Dip !

    Started by OldSchhool, 01-02-2014 03:10 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 4,096
    01-06-2014, 06:30 PM Go to last post
  14. Stability exercises?

    Started by MarielleGO, 01-05-2014 04:33 AM
    • Replies: 5
    • Views: 553
    01-06-2014, 05:07 PM Go to last post
  15. Deadlifts PRs, Is ugly acceptable??

    Started by slog, 12-31-2013 02:28 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,703
    01-05-2014, 05:01 PM Go to last post
  16. A practical reason for barefoot sprints

    Started by Smorgy4, 01-04-2014 10:10 AM
    • Replies: 2
    • Views: 436
    01-05-2014, 09:54 AM Go to last post
    • Replies: 3
    • Views: 1,113
    01-04-2014, 09:44 PM Go to last post
  17. Dr. Permutter of "Grain Brain" on TV

    Started by Neckhammer, 01-04-2014 08:23 AM
    • Replies: 7
    • Views: 1,567
    01-04-2014, 05:49 PM Go to last post
  18. How long should I do Starting Strength?

    Started by StupidFatHobbit, 11-19-2013 12:53 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 9,690
    01-04-2014, 04:41 PM Go to last post
  19. Motivational Free Software

    Started by slink9, 01-04-2014 08:01 AM
    • Replies: 0
    • Views: 395
    01-04-2014, 08:01 AM Go to last post

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