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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 73,411
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,456
    09-18-2013, 01:41 PM Go to last post
  1. Alright, all done organizing: hows this sound?

    Started by James Ming, 02-03-2014 05:59 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,268
    02-05-2014, 03:05 PM Go to last post
  2. Exclamation Always think about Tension !

    Started by OldSchhool, 02-03-2014 11:01 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 109
    • Views: 6,223
    02-05-2014, 11:35 AM Go to last post
  3. Thumbs up Quote of the day !

    Started by OldSchhool, 02-05-2014 10:48 AM
    • Replies: 0
    • Views: 361
    02-05-2014, 10:48 AM Go to last post
  4. Exclamation Want to big and/or strong....then think about Newtons 3rd Law !

    Started by OldSchhool, 01-03-2014 12:45 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 66
    • Views: 6,592
    02-05-2014, 10:46 AM Go to last post
  5. Correcting uneven shoulder posture

    Started by KotikBegemotik, 02-02-2014 10:40 AM
    • Replies: 5
    • Views: 4,783
    02-05-2014, 09:09 AM Go to last post
  6. Adidas first fitness tracker

    Started by misko, 02-01-2014 02:03 PM
    • Replies: 5
    • Views: 770
    02-05-2014, 07:22 AM Go to last post
  7. Office-friendly exercises?

    Started by accidentalpancake, 01-22-2014 01:20 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,696
    02-05-2014, 06:06 AM Go to last post
  8. What Is Your Weight Loss Detox Drink Recipe?

    Started by romehyper, 01-29-2014 09:51 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,539
    02-05-2014, 03:28 AM Go to last post
  9. Question Love Handles & Man Boobs

    Started by skinnrg, 08-15-2013 09:00 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,679
    02-04-2014, 05:06 PM Go to last post
  10. The Sciene Behind "Thigh Gap"? slimmer thighs. thoughts?

    Started by NikkiQuu, 01-25-2014 07:15 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 63
    • Views: 8,893
    02-04-2014, 05:04 PM Go to last post
  11. question for the ladies

    Started by cookie, 02-01-2014 11:42 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 3,567
    02-04-2014, 04:55 PM Go to last post
  12. Thumbs up review in NROL

    Started by gergirl, 02-03-2014 08:04 AM
    • Replies: 8
    • Views: 874
    02-03-2014, 02:24 PM Go to last post
  13. Thinking about quitting squats and deads (leg press?)

    Started by Gadsie, 02-02-2014 04:29 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,142
    02-03-2014, 09:46 AM Go to last post
  14. Question When is HIIT really intense

    Started by gergirl, 01-27-2014 11:48 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,361
    02-03-2014, 06:23 AM Go to last post
  15. Question Biggest peeves in the gym ?

    Started by OldSchhool, 01-10-2014 03:42 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 109
    • Views: 12,616
    02-02-2014, 07:02 PM Go to last post
  16. Cool Is Training to Failure Really Necessary/Optimal?

    Started by God, 01-28-2014 04:52 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 4,091
    02-02-2014, 06:24 PM Go to last post
  17. Post workout intermittent fasting?

    Started by James Ming, 01-31-2014 09:26 PM
    • Replies: 9
    • Views: 10,030
    02-02-2014, 02:16 PM Go to last post
    • Replies: 18
    • Views: 1,615
    02-01-2014, 08:03 PM Go to last post
  18. Squat battle!!

    Started by edennperez1, 01-31-2014 10:36 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,160
    02-01-2014, 06:01 PM Go to last post
  19. Red face Can you give me a kick in the

    Started by gergirl, 01-31-2014 10:15 AM
    • Replies: 5
    • Views: 514
    01-31-2014, 01:51 PM Go to last post

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