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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,950
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,252
    09-18-2013, 01:41 PM Go to last post
  1. Question back spasm triggered by BB squats - alternatives

    Started by claude512, 01-24-2014 01:54 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 4,917
    01-28-2014, 07:54 AM Go to last post
  2. Benefits of Regular Exercise

    Started by romehyper, 01-27-2014 04:19 AM
    • Replies: 6
    • Views: 669
    01-28-2014, 02:25 AM Go to last post
    • Replies: 1
    • Views: 336
    01-27-2014, 04:04 PM Go to last post
    • Replies: 7
    • Views: 893
    01-27-2014, 07:09 AM Go to last post
    • Replies: 5
    • Views: 1,543
    01-27-2014, 04:22 AM Go to last post
  3. Question Need Help Selecting Vibrams (my first pair)

    Started by Primaholic, 01-23-2014 04:46 PM
    • Replies: 8
    • Views: 879
    01-26-2014, 08:38 AM Go to last post
    • Replies: 6
    • Views: 551
    01-25-2014, 08:04 PM Go to last post
  4. Am and a genius or insane?

    Started by Something Witty, 01-25-2014 09:02 AM
    • Replies: 7
    • Views: 642
    01-25-2014, 10:00 AM Go to last post
  5. How much sprinting is too much?

    Started by tob1asmax1mus, 01-23-2014 04:09 AM
    3 Pages
    1 2 3
    fitness, run, sprint, tabata
    • Replies: 21
    • Views: 3,855
    01-25-2014, 03:33 AM Go to last post
  6. Question Dumb Question But I Have To Ask ?

    Started by OldSchhool, 01-24-2014 10:48 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,520
    01-24-2014, 06:07 PM Go to last post
  7. Wink Don't let your ego get in the way of results !

    Started by OldSchhool, 01-23-2014 04:05 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 3,357
    01-24-2014, 05:56 PM Go to last post
  8. Red face when exercises get exciting

    Started by gergirl, 01-23-2014 10:09 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 2,111
    01-24-2014, 04:35 PM Go to last post
  9. Proper weightlifting 2nd session, feedback welcome

    Started by M!chael, 01-24-2014 03:00 AM
    • Replies: 0
    • Views: 341
    01-24-2014, 03:00 AM Go to last post
  10. Crossfit Severed Spine Paralysis from Olympic lifting (Snatch)

    Started by OnlyBodyWeight, 01-22-2014 05:59 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,803
    01-23-2014, 08:44 PM Go to last post
  11. Fitness newbie - at home ideas?

    Started by blondiegreen, 01-17-2014 09:36 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,407
    01-23-2014, 05:40 PM Go to last post
  12. Early morning workout advice?

    Started by Gramma C, 01-23-2014 05:28 PM
    • Replies: 0
    • Views: 315
    01-23-2014, 05:28 PM Go to last post
  13. Broke my hand...@#*&%

    Started by Greensprout, 01-22-2014 04:10 PM
    • Replies: 9
    • Views: 725
    01-23-2014, 02:30 PM Go to last post
  14. Warm ups for sprinting?

    Started by sarahwinona, 01-22-2014 12:06 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,664
    01-23-2014, 12:59 PM Go to last post
    • Replies: 3
    • Views: 425
    01-23-2014, 11:52 AM Go to last post
  15. Modifying convict conditioning

    Started by mageta, 01-21-2014 12:30 PM
    • Replies: 4
    • Views: 1,838
    01-23-2014, 09:55 AM Go to last post

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