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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,286
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,658
    09-18-2013, 01:41 PM Go to last post
  1. Are High Volume Workouts Worth It?

    Started by TheyCallMeLazarus, 02-16-2014 05:22 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,934
    02-17-2014, 06:59 PM Go to last post
  2. Smile Had to share this pic !

    Started by OldSchhool, 02-17-2014 11:24 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,873
    02-17-2014, 01:05 PM Go to last post
  3. HIIT max heart rate

    Started by Hotmail, 07-23-2013 06:18 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,606
    02-17-2014, 11:45 AM Go to last post
  4. Is this chronic cardio?

    Started by Seashel087, 02-17-2014 05:53 AM
    • Replies: 5
    • Views: 669
    02-17-2014, 09:15 AM Go to last post
  5. Muscle Issues Getting in the Way of Fitness

    Started by ClaresBigBoots, 02-16-2014 08:41 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,507
    02-17-2014, 06:18 AM Go to last post
  6. Working out naked

    Started by DrHackenbush, 02-15-2014 09:50 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 4,786
    02-16-2014, 07:09 PM Go to last post
    • Replies: 14
    • Views: 1,797
    02-16-2014, 01:26 PM Go to last post
  7. Exclamation Maximising GH and Test through diet !

    Started by OldSchhool, 02-15-2014 12:29 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,558
    02-16-2014, 12:45 PM Go to last post
  8. Sprinting Question

    Started by mike vinson, 02-14-2014 09:56 PM
    • Replies: 1
    • Views: 451
    02-16-2014, 08:11 AM Go to last post
  9. Anyone seen good results without lifting?

    Started by marcusp, 04-06-2013 02:56 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,463
    02-16-2014, 02:16 AM Go to last post
    • Replies: 56
    • Views: 7,710
    02-15-2014, 11:15 PM Go to last post
  10. Primal learnings from backpacking

    Started by Sonoran hotdog, 01-30-2014 01:30 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 3,277
    02-15-2014, 06:21 PM Go to last post
  11. Anybody else do "Read Walking"

    Started by miata, 02-12-2014 03:32 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,237
    02-15-2014, 05:03 PM Go to last post
    • Replies: 4
    • Views: 696
    02-15-2014, 03:01 PM Go to last post
  12. Did my first bike sprint!

    Started by splunky, 02-14-2014 05:58 PM
    • Replies: 2
    • Views: 415
    02-14-2014, 06:23 PM Go to last post
  13. Question Just what is possible naturally ?

    Started by OldSchhool, 02-11-2014 05:49 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,113
    02-14-2014, 04:52 PM Go to last post
  14. Carb timing after high intensity training?

    Started by claytonkeirns, 02-13-2014 06:52 PM
    • Replies: 2
    • Views: 1,281
    02-14-2014, 04:31 PM Go to last post
  15. Animal Walks - alternative to the norm

    Started by Richardmac, 02-01-2014 07:33 PM
    • Replies: 8
    • Views: 881
    02-14-2014, 07:32 AM Go to last post
  16. Thumbs up Great little seminar I came across !

    Started by OldSchhool, 02-13-2014 03:42 PM
    • Replies: 0
    • Views: 432
    02-13-2014, 03:42 PM Go to last post
  17. What is my gut?

    Started by DrHackenbush, 01-29-2014 02:08 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 3,869
    02-13-2014, 03:20 PM Go to last post

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