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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 73,431
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,459
    09-18-2013, 01:41 PM Go to last post
  1. Thumbs up Great little seminar I came across !

    Started by OldSchhool, 02-13-2014 02:42 PM
    • Replies: 0
    • Views: 407
    02-13-2014, 02:42 PM Go to last post
  2. What is my gut?

    Started by DrHackenbush, 01-29-2014 01:08 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 3,652
    02-13-2014, 02:20 PM Go to last post
  3. Running 45+ minutes 1x/week for fat burning?

    Started by Sonoran hotdog, 02-11-2014 03:22 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,925
    02-13-2014, 02:17 PM Go to last post
  4. Wink Let's see your legs !

    Started by OldSchhool, 01-31-2014 05:24 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 63
    • Views: 7,701
    02-13-2014, 02:06 PM Go to last post
  5. Unhappy Sad,sad times !

    Started by OldSchhool, 02-11-2014 09:33 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 2,628
    02-13-2014, 09:22 AM Go to last post
  6. Blood pressure

    Started by paint94979, 02-12-2014 10:47 AM
    • Replies: 5
    • Views: 556
    02-12-2014, 07:58 PM Go to last post
  7. Thoughts on mid-night workouts?

    Started by Diana Renata, 02-11-2014 05:29 PM
    • Replies: 6
    • Views: 707
    02-12-2014, 03:34 PM Go to last post
  8. Deadlift milestone :)

    Started by Something Witty, 02-11-2014 06:09 AM
    • Replies: 7
    • Views: 760
    02-12-2014, 02:13 PM Go to last post
  9. Cyclist trying to adjust to (running) spints -- difficult for you ?

    Started by miata, 02-04-2014 05:10 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,584
    02-12-2014, 02:11 PM Go to last post
  10. sprinting/going all out without building big calves

    Started by breadisevil, 02-11-2014 10:29 AM
    3 Pages
    1 2 3
    calves, sprinting
    • Replies: 23
    • Views: 2,260
    02-12-2014, 10:40 AM Go to last post
    • Replies: 0
    • Views: 394
    02-12-2014, 10:29 AM Go to last post
  11. Back / Shoulders

    Started by Ariel C. McGlothin, 02-06-2014 10:10 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 2,841
    02-12-2014, 05:24 AM Go to last post
  12. New Routine Help

    Started by vtroid5, 01-16-2014 09:36 AM
    • Replies: 7
    • Views: 493
    02-11-2014, 07:12 PM Go to last post
  13. Yet another strength ranking system

    Started by Neckhammer, 02-11-2014 06:33 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,535
    02-11-2014, 04:48 PM Go to last post
    • Replies: 1
    • Views: 676
    02-11-2014, 10:55 AM Go to last post
  14. Dishonest personal trainers and coaches???

    Started by Gorbag, 02-11-2014 09:47 AM
    • Replies: 3
    • Views: 673
    02-11-2014, 10:19 AM Go to last post
  15. What are your exercise routines that you can do at home?

    Started by romehyper, 02-07-2014 01:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,263
    02-11-2014, 08:07 AM Go to last post
    • Replies: 68
    • Views: 6,910
    02-11-2014, 07:46 AM Go to last post
    • Replies: 3
    • Views: 466
    02-11-2014, 06:24 AM Go to last post
  16. Uphill bicycle form, pulling down with arms?

    Started by Knifegill, 02-10-2014 11:34 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,088
    02-11-2014, 05:22 AM Go to last post

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