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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 67,049
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 4,690
    09-18-2013, 02:41 PM Go to last post
    • Replies: 0
    • Views: 262
    01-21-2014, 04:07 AM Go to last post
  1. What is you weight loss plan this coming 2014?

    Started by romehyper, 01-15-2014 12:49 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,575
    01-21-2014, 03:40 AM Go to last post
  2. Lower back exercise suggestions?

    Started by Celtic Caveman, 01-20-2014 06:49 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 985
    01-20-2014, 10:40 PM Go to last post
  3. PR partials, recovery, and self control

    Started by James Ming, 01-20-2014 12:53 PM
    • Replies: 2
    • Views: 380
    01-20-2014, 07:10 PM Go to last post
  4. Long time lower back and hip pain

    Started by twoidhd, 08-07-2010 11:05 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 3,753
    01-20-2014, 03:50 PM Go to last post
  5. Embracing the weather

    Started by juan2003, 01-02-2014 03:34 PM
    • Replies: 5
    • Views: 410
    01-20-2014, 12:25 PM Go to last post
  6. How much walking should I be aiming for.

    Started by rustla, 01-19-2014 02:19 PM
    • Replies: 8
    • Views: 612
    01-19-2014, 06:20 PM Go to last post
  7. How long do you sprint?

    Started by Grokdaddy, 01-18-2014 08:59 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 948
    01-19-2014, 05:42 PM Go to last post
  8. Exclamation Don't Deadlift in heels !

    Started by OldSchhool, 01-18-2014 01:10 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,432
    01-19-2014, 11:14 AM Go to last post
  9. Exclamation Give this one a try !

    Started by OldSchhool, 01-18-2014 04:08 PM
    • Replies: 6
    • Views: 546
    01-19-2014, 08:51 AM Go to last post
  10. How much cycling is 'Chronic Cardio'?

    Started by HERC0, 01-19-2014 06:18 AM
    • Replies: 2
    • Views: 416
    01-19-2014, 08:11 AM Go to last post
  11. Proper Weightlifting: toe in water.

    Started by M!chael, 01-17-2014 04:02 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,051
    01-18-2014, 07:06 PM Go to last post
  12. Lightbulb Confused about bodyweight training...

    Started by LittleSparrow, 04-22-2013 10:31 AM
    6 Pages
    1 2 3 ... 6
    bodyweight training primal blueprint strength muscle hiit gains max capacity training intense
    • Replies: 52
    • Views: 8,503
    01-18-2014, 06:52 PM Go to last post
  13. 100-Day Burpee Challenge

    Started by dragonjax, 01-01-2014 07:50 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,206
    01-18-2014, 03:48 PM Go to last post
  14. Does strength training make you more aggressive/assertive?

    Started by sbhikes, 01-16-2014 08:38 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 61
    • Views: 5,375
    01-18-2014, 09:55 AM Go to last post
  15. Question Which Body Part Are You First Attracted To On The Opposite Sex ?

    Started by OldSchhool, 12-19-2013 11:09 AM
    15 Pages
    1 2 3 ... 15
    • Replies: 149
    • Views: 17,934
    01-18-2014, 09:01 AM Go to last post
  16. Baby Steps.....

    Started by nouveau primal, 01-17-2014 05:35 AM
    • Replies: 1
    • Views: 275
    01-17-2014, 05:58 PM Go to last post
  17. Slow and Steady... HELL YEAH!

    Started by Terri S, 01-17-2014 07:20 AM
    • Replies: 3
    • Views: 529
    01-17-2014, 05:53 PM Go to last post
  18. Free Tabata Protocol Timer here

    Started by primalpilgrim, 01-12-2011 04:05 PM
    • Replies: 9
    • Views: 2,096
    01-17-2014, 02:45 PM Go to last post
  19. newbie here....your take on t25 workout

    Started by Minagelina, 01-13-2014 09:02 PM
    eplifefit, newbie, t25
    • Replies: 7
    • Views: 2,710
    01-17-2014, 02:32 PM Go to last post

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