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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,173
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,170
    09-18-2013, 01:41 PM Go to last post
    • Replies: 16
    • Views: 1,201
    11-17-2015, 01:20 PM Go to last post
  1. Warm ups

    Started by MrCompton, 11-12-2015 05:06 PM
    • Replies: 6
    • Views: 545
    11-14-2015, 10:52 PM Go to last post
  2. Welcome to Snap City!

    Started by Gorbag, 11-12-2015 11:44 AM
    • Replies: 7
    • Views: 566
    11-13-2015, 05:46 AM Go to last post
  3. Substitute for Dead Lifts

    Started by HealthyGuy, 11-09-2015 07:07 PM
    • Replies: 9
    • Views: 965
    11-12-2015, 08:18 PM Go to last post
  4. the wreck in fine-grained detail

    Started by jusflotnyd, 11-12-2015 05:08 PM
    • Replies: 1
    • Views: 276
    11-12-2015, 07:20 PM Go to last post
  5. Lifting 1 day a Week

    Started by Breaks Ofheent, 11-03-2015 05:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,631
    11-11-2015, 09:22 PM Go to last post
  6. The art of muscle control

    Started by Gorbag, 11-09-2015 08:02 AM
    • Replies: 7
    • Views: 732
    11-10-2015, 10:04 AM Go to last post
  7. Question Bionic Root

    Started by Bionic Root, 11-10-2015 12:25 AM
    • Replies: 1
    • Views: 267
    11-10-2015, 05:00 AM Go to last post
    • Replies: 7
    • Views: 977
    11-08-2015, 07:45 AM Go to last post
  8. Hook Grip?

    Started by magnolia1973, 11-06-2015 05:38 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 947
    11-08-2015, 05:53 AM Go to last post
    • Replies: 3
    • Views: 370
    11-07-2015, 05:35 PM Go to last post
  9. Having problems when sprinting

    Started by leif3141, 10-30-2015 10:04 AM
    • Replies: 6
    • Views: 610
    11-07-2015, 12:08 AM Go to last post
    • Replies: 7
    • Views: 650
    11-06-2015, 05:14 PM Go to last post
  10. Article on women's hormones & losing fat: accurate?

    Started by ~ Pa, 11-01-2015 10:15 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,181
    11-05-2015, 11:19 AM Go to last post
  11. Give it a try?!

    Started by gergirl, 10-28-2015 12:28 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,315
    10-30-2015, 11:36 PM Go to last post
  12. Creatine

    Started by sbhikes, 07-12-2014 05:30 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,434
    10-30-2015, 10:58 AM Go to last post
  13. Infra Red Lamp - yes or no?

    Started by randomcow, 10-29-2015 04:43 AM
    • Replies: 0
    • Views: 276
    10-29-2015, 04:43 AM Go to last post
  14. Advice on Bench Progression

    Started by rjwashington421, 10-28-2015 07:26 AM
    • Replies: 2
    • Views: 324
    10-28-2015, 09:55 AM Go to last post
  15. Please give me feedback on my workout routine.

    Started by linuxguy0481, 10-18-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,845
    10-27-2015, 11:00 AM Go to last post
    • Replies: 5
    • Views: 820
    10-24-2015, 06:17 PM Go to last post

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