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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 67,159
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 4,700
    09-18-2013, 02:41 PM Go to last post
  1. Question Low carb, lifting to failure, year and a half, muffin top persists.

    Started by Toccata81, 06-21-2014 07:58 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,602
    06-23-2014, 05:18 PM Go to last post
  2. Question Any Recent Pics ?

    Started by OldSchhool, 06-16-2014 07:30 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 3,882
    06-23-2014, 03:14 PM Go to last post
  3. Advice: Overhead press without a rack?

    Started by miata, 06-22-2014 04:41 PM
    • Replies: 9
    • Views: 2,329
    06-23-2014, 10:27 AM Go to last post
    • Replies: 23
    • Views: 2,106
    06-23-2014, 10:26 AM Go to last post
  4. Crossfit and a Commercial Gym

    Started by animal1991, 09-16-2012 01:51 AM
    • Replies: 7
    • Views: 2,044
    06-23-2014, 10:03 AM Go to last post
  5. Talking Bizarre Fitness Videos?

    Started by NoSaladWithoutMeat, 10-23-2010 04:51 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 58
    • Views: 4,208
    06-23-2014, 01:17 AM Go to last post
  6. Do front squats require less mobility than back squats?

    Started by atmetal, 06-01-2014 11:43 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 2,791
    06-21-2014, 06:21 AM Go to last post
  7. Sprint progression

    Started by Uselis, 06-21-2014 01:10 AM
    • Replies: 2
    • Views: 354
    06-21-2014, 05:27 AM Go to last post
  8. Starting 5/3/1 !

    Started by ColeTrain, 06-04-2014 09:51 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,526
    06-20-2014, 01:03 PM Go to last post
  9. Metabolic Aftershock/ Pat Flyn - Any Good?

    Started by streety100, 06-20-2014 08:26 AM
    • Replies: 0
    • Views: 1,140
    06-20-2014, 08:26 AM Go to last post
  10. Chin / Pull Up & Plank Progression

    Started by steven.kelly, 06-20-2014 12:15 AM
    • Replies: 2
    • Views: 949
    06-20-2014, 06:38 AM Go to last post
    • Replies: 9
    • Views: 612
    06-20-2014, 04:10 AM Go to last post
  11. How to start fitness without injury?

    Started by Loreen, 06-19-2014 10:39 AM
    exercise, injury
    • Replies: 9
    • Views: 633
    06-20-2014, 12:54 AM Go to last post
  12. Sprints

    Started by Primal Husker, 06-07-2014 08:43 AM
    • Replies: 6
    • Views: 695
    06-19-2014, 09:01 PM Go to last post
  13. Exclamation Weight is just one of your training tools !

    Started by OldSchhool, 06-19-2014 11:05 AM
    • Replies: 0
    • Views: 311
    06-19-2014, 11:05 AM Go to last post
  14. Exclamation The best shoulder exercise you are not doing !

    Started by OldSchhool, 06-19-2014 10:49 AM
    • Replies: 0
    • Views: 445
    06-19-2014, 10:49 AM Go to last post
    • Replies: 0
    • Views: 586
    06-19-2014, 10:39 AM Go to last post
  15. weighted chinups

    Started by claude512, 06-18-2014 01:53 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 938
    06-18-2014, 07:28 PM Go to last post
    • Replies: 10
    • Views: 1,036
    06-18-2014, 04:33 PM Go to last post
    • Replies: 1
    • Views: 412
    06-18-2014, 03:23 PM Go to last post

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