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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 73,523
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,473
    09-18-2013, 01:41 PM Go to last post
  1. Fitness Tips.. Lunch Break.. for Boulder, CO

    Started by PrimalRFG, 07-20-2014 12:48 PM
    • Replies: 7
    • Views: 802
    07-25-2014, 07:36 AM Go to last post
  2. Confused with figuring my target heart rate.

    Started by jvh, 07-24-2014 02:11 PM
    • Replies: 2
    • Views: 558
    07-24-2014, 08:28 PM Go to last post
  3. Question Anyone use negative accentuated reps in their training ?

    Started by OldSchhool, 07-21-2014 04:19 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,720
    07-24-2014, 04:16 PM Go to last post
  4. Elliptical sprinting

    Started by warrdogg, 07-19-2014 06:19 AM
    • Replies: 5
    • Views: 1,159
    07-24-2014, 07:03 AM Go to last post
  5. CrossFit Games

    Started by JimmyDamage, 07-23-2014 01:58 PM
    • Replies: 7
    • Views: 770
    07-23-2014, 07:07 PM Go to last post
  6. Squat Rant.

    Started by SpitFire, 07-08-2014 12:38 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 5,505
    07-22-2014, 09:10 PM Go to last post
  7. Athlete Check-In: Getting Tickled

    Started by d-roc, 07-22-2014 06:30 PM
    • Replies: 0
    • Views: 446
    07-22-2014, 06:30 PM Go to last post
  8. Workout efficiency

    Started by Primal Husker, 07-17-2014 12:15 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,053
    07-22-2014, 11:27 AM Go to last post
  9. Anybody can help me.....

    Started by JeniceAndrews, 07-21-2014 10:09 PM
    • Replies: 0
    • Views: 253
    07-21-2014, 10:09 PM Go to last post
  10. Handstands In The Park!

    Started by TimBell, 07-21-2014 04:59 PM
    handstands, handstands in the park, jungle fit, timothy bell, video
    • Replies: 0
    • Views: 426
    07-21-2014, 04:59 PM Go to last post
  11. My Body Fell Apart...

    Started by primeprimal, 07-19-2014 02:29 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,768
    07-21-2014, 01:39 PM Go to last post
  12. Muscle Imbalance

    Started by Steady, 07-20-2014 04:42 PM
    • Replies: 1
    • Views: 425
    07-20-2014, 07:26 PM Go to last post
  13. Looking for a New Hobby

    Started by kirdenlynx, 07-09-2014 09:36 AM
    • Replies: 9
    • Views: 1,091
    07-20-2014, 05:59 AM Go to last post
  14. video free?

    Started by grae_bird, 07-19-2014 06:01 AM
    • Replies: 2
    • Views: 366
    07-19-2014, 10:14 AM Go to last post
  15. Thumbs up Face The Pain !

    Started by OldSchhool, 07-17-2014 03:32 PM
    • Replies: 8
    • Views: 1,038
    07-19-2014, 08:01 AM Go to last post
  16. upper body strength building program

    Started by paint94979, 07-13-2014 03:00 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 2,484
    07-19-2014, 04:39 AM Go to last post
  17. What type of exercise do I "really" need for weight loss?

    Started by triplemwf, 07-16-2014 09:28 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,961
    07-18-2014, 11:22 PM Go to last post
  18. Wink Worth watching just for the socks !

    Started by OldSchhool, 07-18-2014 04:23 PM
    • Replies: 1
    • Views: 491
    07-18-2014, 07:02 PM Go to last post
  19. Bb rows vs lying row

    Started by Adrian, 07-17-2014 07:17 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,203
    07-18-2014, 10:13 AM Go to last post
    • Replies: 2
    • Views: 514
    07-18-2014, 08:40 AM Go to last post

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