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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 70,998
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,157
    09-18-2013, 01:41 PM Go to last post
  1. Workout Advice Please

    Started by warrdogg, 07-07-2014 06:41 PM
    • Replies: 1
    • Views: 308
    07-08-2014, 05:29 AM Go to last post
  2. Exclamation Any tips for using Garcinia Cambogia?

    Started by Tempest95, 07-03-2014 02:14 PM
    • Replies: 6
    • Views: 895
    07-06-2014, 07:33 PM Go to last post
  3. Wink Machines Vs Free Weights........Pro's and Cons ?

    Started by OldSchhool, 07-03-2014 03:32 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 122
    • Views: 6,104
    07-06-2014, 04:19 PM Go to last post
  4. Are Kettlebells Passť?

    Started by MerryMac, 08-25-2013 12:40 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,520
    07-06-2014, 11:40 AM Go to last post
    • Replies: 0
    • Views: 359
    07-05-2014, 05:03 PM Go to last post
  5. TNT Diet Question

    Started by miata, 07-01-2014 01:55 PM
    • Replies: 7
    • Views: 717
    07-04-2014, 12:12 PM Go to last post
  6. Exclamation Don't wear straps when doing a snatch !

    Started by OldSchhool, 07-02-2014 01:54 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,658
    07-04-2014, 08:22 AM Go to last post
  7. 3 day split help

    Started by Adrian, 07-02-2014 12:45 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,269
    07-04-2014, 02:41 AM Go to last post
  8. Exclamation Fitness plan for lazy Nell

    Started by Nellodee, 06-12-2014 03:35 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 3,876
    07-04-2014, 12:13 AM Go to last post
    • Replies: 2
    • Views: 439
    07-03-2014, 09:21 AM Go to last post
    • Replies: 20
    • Views: 10,802
    07-03-2014, 02:51 AM Go to last post
  9. Exclamation So it is true !

    Started by OldSchhool, 06-26-2014 04:52 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 73
    • Views: 4,894
    07-02-2014, 11:37 PM Go to last post
  10. Question Top 10 exercises for cutting weight?

    Started by Tempest95, 07-02-2014 12:55 PM
    • Replies: 8
    • Views: 887
    07-02-2014, 11:36 PM Go to last post
    • Replies: 8
    • Views: 824
    07-02-2014, 05:11 PM Go to last post
  11. Talking Yayyy, managed to do some Hammer Rows today !

    Started by OldSchhool, 07-01-2014 03:03 PM
    • Replies: 3
    • Views: 428
    07-02-2014, 10:15 AM Go to last post
  12. 30/30/30

    Started by Steady, 06-10-2014 03:30 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 2,245
    07-02-2014, 05:46 AM Go to last post
    • Replies: 1
    • Views: 495
    07-01-2014, 10:48 PM Go to last post
  13. Best Gym-Free guide?

    Started by Lawbat, 06-16-2014 12:33 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,649
    07-01-2014, 06:17 PM Go to last post
  14. Exclamation 73 Top Tips !

    Started by OldSchhool, 06-18-2014 05:42 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,323
    07-01-2014, 03:33 PM Go to last post
  15. Stomach Crunches

    Started by Primal Husker, 06-19-2014 06:26 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,254
    07-01-2014, 01:13 PM Go to last post

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